Power Poha for kids, Breakfast Poha Video by Tarla Dalal Video by Tarla Dalal
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Power Poha Recipe (Healthy Kabuli Chana Poha For Kids) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
9 Mins
Total Time
19 Mins
Makes
4.00 servings
Ingredients
For Power Poha
2 cups thick beaten rice (jada poha)
1/2 cup soaked and boiled kabuli chana (white chick peas)
1 tbsp oil
1 tsp cumin seeds (jeera)
1/2 cup finely chopped onion
1/2 tsp turmeric powder (haldi)
1/2 cup finely chopped tomato
1/2 tsp green chilli paste
1/4 tsp chilli powder
salt to taste
1 tsp sugar
1 1/2 tsp lemon juice
2 tbsp finely chopped coriander (dhania)
Method
For power poha
- Place the poha in a sieve and hold it under running water for a few seconds. Keep aside for 2 minutes for the water to drain out completely.
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the turmeric powder, tomatoes and kabuli chana, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the green chilli paste, chilli powder, salt and 2 tbsp of water, mix well and cook on a medium flame for 1 minute.
- Add the soaked beaten rice, sugar, lemon juice and coriander, mix well and cook on medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve the power poha hot.
See step by step images of Power Poha, Healthy Kabuli Chana Poha