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Recipes using  yellow moong dal
रेसिपी यूज़िंग पीली मूंग दाल - हिन्दी में पढ़ें (Recipes using yellow moong dal in Hindi)

26 પીળી મગની દાળની રેસીપી | પીળી મગની દાળનો ઉપયોગ કરી બનતી રેસીપી | yellow moong dal recipes in Gujarati | recipes using yellow moong dal in Gujarati |

 

પીળી મગની દાળની રેસીપી | પીળી મગની દાળનો ઉપયોગ કરી બનતી રેસીપી | yellow moong dal recipes in Gujarati | recipes using yellow moong dal in Gujarati |

 

બાજરાની ખીચડી રેસીપી | રાજસ્થાની બાજરાની ખીચડી | હેલ્ધી બાજરાની ખીચડી | bajra khichdi in Gujarati | બાજરીની ખીચડીનો એક ભાગ તમારા ભલામણ કરેલ આહાર ભથ્થા (RDA) ના 30% ફોલિક એસિડ, 20% વિટામિન B1, 21% પ્રોટીન, 17% આયર્ન, 21% મેગ્નેશિયમ, 18% ઝીંક, 23% ફાઇબર પહોંચાડે છે.

 

 

પીળી મગની દાળ (benefits of yellow moong dal in gujarati): પીળી મગની દાળમાં રહેલું ફાઈબર (૪/૧ કપમાં ૪.૧ ગ્રામ) ધમનીઓમાં ખરાબ કોલેસ્ટ્રોલ (એલડીએલ) ને જુદા થવાથી અટકાવે છે જે બદલામાં તંદુરસ્ત હૃદયને પ્રોત્સાહન આપે છે. ઝીંક (૧.૪ મિલિગ્રામ), પ્રોટીન (૧૨.૨ મિલિગ્રામ) અને લોહ (૧.૯૫ મિલિગ્રામ) જેવા પોષક તત્વોથી ભરેલા, પીળી મગની દાળ તમારી ત્વચાની સ્થિતિસ્થાપકતા જાળવવામાં મદદ કરે છે અને તેને ભેજવાળી રાખવામાં મદદ કરે છે. પીળી મગની દાળમાંથી ફાઈબરપોટેશિયમઅને મેગ્નેશિયમ બ્લડ પ્રેશરને નિયંત્રિત કરવા અને ચેતાનાને શાંત કરવા માટે સાથે મળીને કામ કરશે અને મધૂમેહ માટે અનુકૂળ છે. પીળી મગની દાળના 7 અદ્ભુત ફાયદાઓની વિગતો માટે અહીં જુઓ.  

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  • dal paratha recipe | yellow moong dal paratha | healthy dal paratha | with 27 amazing images.This dal … More..

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    131

    calories per serving

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    150

    calories per serving

    masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..

    122

    calories per serving

    varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    342

    calories per serving

    moong dal khichdi | Gujarati moong dal khichdi | how to make yellow moong dal khichdi | with … More..

    180

    calories per serving

    moong dal dhokla | Gujarati moong dal dhokla | steamed yellow moong dal dhokla | no fermentation moong … More..

    212

    calories per serving

    moong dal halwa recipe | Rajasthani traditional moong dal halwa | authentic moong dal halwa | with 21 … More..

    195

    calories per serving

    moong dal kachori | Rajasthani moong dal kachori | khasta kachori | street-style moong dal kachori | with … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    203

    calories per serving

    mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal | with 26 … More..

    141

    calories per serving

    dal paratha recipe | yellow moong dal paratha | healthy dal paratha | with 27 amazing images.This dal … More..

    194

    calories per serving

    moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | … More..

    272

    calories per serving

    God’s favourite offering, and man’s favourite prasad! Yes, the Sweet Pongal has won this contest hands-down.For generations, South … More..

    71

    calories per serving

    sweet idli recipe | jaggery coconut moong dal idli | sweet dal gur idli | with 30 amazing … More..

    540

    calories per serving

    Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..

    335

    calories per serving

    South Indian festival menus are just not complete without Moong Dal Payasam. Considered as one of the most … More..

    245

    calories per serving

    dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..

    148

    calories per serving

    barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | … More..

    252

    calories per serving

    bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style … More..

    97

    calories per serving

    green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..

    160

    calories per serving

    jowar moong dal khichdi reicpe | healthy jowar khichdi | jowar moong khichdi | jowar khichdi for diabetes … More..

    653

    calories per serving

    Fried Moong Dal is a savoury snack that is popular all over India. This crispy namkeen is made … More..

    103

    calories per serving

    borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | with amazing … More..

    53

    calories per serving

    mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    0

    calories per serving

    Does the word ladoo immediately remind you of an ever-popular mithai? Well, surprisingly this is a savoury ladoo, … More..

    206

    calories per serving

    yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya … More..

    17

    calories per serving

    moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with … More..

    18

    calories per serving

    moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks | with 29 amazing … More..

    274

    calories per serving

    Here is a crunchy-munchy chatpata snack that is sure to make you drool! A coarse batter of moong … More..

    71

    calories per serving

    healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | … More..

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