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Low Calorie Drinks recipes


Last Updated : Dec 06,2021



पौष्टिक लो कैलोरी पेय - हिन्दी में पढ़ें (Low Calorie Drinks recipes in Hindi)
ઓછી કેલરી પીણું - ગુજરાતી માં વાંચો (Low Calorie Drinks recipes in Gujarati)

low calorie healthy indian drinks

Low calorie Indian drinks would mainly refer to healthy juices. While whole fruits and veggies are the best way to get in fiber and antioxidants, this section is for those who cannot add them to their daily low cal menu. Also it is better to avoid sugar or keep it as low as possible.

4 reasons why these juices should be included in a weight loss diet:

1.They provide some energy.

2.They are rich in antioxidants like vitamin A and C.

3.Greens when included provide Iron.

4.They keep you full for some time and avoid bingeing on unnecessary unhealthy snacks.

You can explore any combination of fruits and / or vegetables to make healthy drinks. We have tried and tested and shared a few recipes here just for you.

Low calorie drinks, Fruit Drinks

Melon Magic, Muskmelon and Orange JuiceMelon Magic, Muskmelon and Orange Juice

Here we bring you tasty low calorie drinks recipe using an array of fruits. Melon Punch is loaded with antioxidants and flavonoids like resveratrol and it’s a great cleansing drink that will make your skin glow and also protect your body from harmful toxins. Muskmelon Watermelon and Wheat Grass Juice is a unique fibre rich drink to start your day with when you’re on weight loss diet. This sweet and tangy Muskmelon and Pineapple Juice tastes brilliant even when sugar or salt is not added. I bets you must have never thought of mixing these two fruits together.

Low calorie healthy drinks, Fruit & Vegetable Drinks

Red Capsicum Carrot and Apple Juice
Red Capsicum Carrot and Apple Juice

Make your drinks nutrient packed by adding both fruits and vegetables in them. Palak Kale and Apple Juice is amazingly tasty with mild flavour of spinach and kale leaves, these are from the most nutrient-dense ingredients. Try this mouthwatering Beet Treat for breakfast and it will kick start your day, provide energy and also give a boost of nutrients. This Carrot and Black Grape Juice is high in nutrients like Vitamin A, Magnesium and Phosphorus. Black grapes perk up the juice with their sweetness so there is no need to add extra sugar.

With all the goodness of nutrients under its roof, these low calorie drinks are definitely worth a try and enjoy our other low calorie articles below!

Low Calorie Salads & Raitas

Low Calorie Soups

Low Calorie Lunch, Indian

Low Calorie Rotis Parathas


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How To Make Homemade Skimmed Milk
Recipe# 42374
06 Oct 21

 
 
by Tarla Dalal
how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed milk | how to make low fat milk at home | with 11 amazing images. how is skim ....
How To Make Karela Juice, Bitter Gourd Juice for Diabetes
Recipe# 42323
30 Sep 21

 
 by Tarla Dalal
karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images. Karela Juice is a boon for those with d ....
Strawberry Lemon Basil Infused Water
Recipe# 41819
18 Sep 21

 
 by Tarla Dalal
Add a berry lemony punch to your daily drinking water by adding lemons and strawberries to it. Strawberry Lemon Basil Infused Water has a unique taste along with the pleasant aroma of strawberries. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the hom ....
Honey Lemon Water for Weight Loss
Recipe# 41707
05 Aug 21

  This recipe has an associated video
 
by Tarla Dalal
honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with 9 amazing images. Honey Lemon Water is a soothing herbal concoction that h ....
Amla Juice, How To Make Amla Juice, Gooseberry Juice
Recipe# 42324
08 Feb 21

 
 by Tarla Dalal
amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with 8 amazing photos. This amla juice recipe is a o ....
Lemony Tomato, Orange and Carrot Juice
Recipe# 4686
10 Jun 21

 
 by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
30 Mar 21

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juic ....
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk
Recipe# 39024
16 Jan 21

  This recipe has an associated video
 by Tarla Dalal
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images. healthy strawberry honey milkshake recipe | < ....
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice
Recipe# 39015
04 Dec 20

 
 by Tarla Dalal
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | carrot melon orang ....
Ginger Melon Juice, Ginger Watermelon Juice
Recipe# 6212
25 May 20

 
 by Tarla Dalal
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Carrot, Tomato and Beetroot Juice
Recipe# 39018
15 Sep 21

 
 
by Tarla Dalal
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Anti Cholesterol Shake
Recipe# 6222
11 Jan 12

 
 by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Melon Magic, Muskmelon and Orange Juice
Recipe# 6232
03 Nov 20

 
 by Tarla Dalal
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! Muskmelon and Orange Juice is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent ant ....
Beet Treat, Carrot Beet and Apple Juice
Recipe# 6201
11 Jan 12

 
 by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Minty Guava Infused Water
Recipe# 41822
04 Jun 17

 
 
by Tarla Dalal
Minty Guava Infused Water will provide you the necessary boost after a hectic day at work. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home nee ....
Red Capsicum Carrot and Apple Juice
Recipe# 40846
04 Feb 19

 
 by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Muskmelon and Pineapple Juice
Recipe# 39013
26 Aug 20

 
 
by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
Golden Glow, Papaya and Honey Juice
Recipe# 1329
28 Mar 17

 
 by Tarla Dalal
This is a quick and easy juice that attracts you with its glowing orange colour. With its pleasant taste and nutritional goodness, it will also make you glow in the same way! The papaya-based juice is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highli ....
Muskmelon Watermelon and Wheat Grass Juice
Recipe# 40847
11 Jan 12

 
 by Tarla Dalal
This fibre-rich juice is a fantastic way to start your day! Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight lo ....
Melon Punch,  Musk Melon Black Grape Drink
Recipe# 6206
22 Apr 16

 
 by Tarla Dalal
Here's a happy cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just as good. Ri ....
Cucumber Melon Juice, How To Make Kharbuja Juice
Recipe# 6209
08 Nov 20

  This recipe has an associated video
 by Tarla Dalal
cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | cucumber melon juice is a rev ....
Instant Energizer, Carrot Apple and Orange Drink
Recipe# 6199
26 Apr 19

 
 by Tarla Dalal
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Melon and Watermelon Smoothie, Melon Smoothie Recipe with Yogurt
Recipe# 35087
20 Nov 20

 
 by Tarla Dalal
melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe smoothie is a nourishing drink with myriad health benefits. Learn h ....
Watermelon Slush
Recipe# 3549
04 Jul 19

 
 by Tarla Dalal
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
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