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Vegan Indian recipes


Last Updated : Sep 06,2018



वेगन भारतीय रेसिपी - हिन्दी में पढ़ें (Vegan Indian recipes in Hindi)
વેગન ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (Vegan Indian recipes in Gujarati)

Vegan Indian Recipes

This section is especially created for our Indian Vegan fans. We have carefully selected recipes that are free from non-vegan products such as yoghurt, milk, paneer and cheese. We have included a wide range of recipes coming from different parts of India.

Fruits and vegetable can surprisingly be used more innovatively to make wide range of courses like breakfast, rotis, curries, snacks and desserts too. Spice is what perks up the flavour of these ingredients.

Vegan Indian Curries

Enjoy the South Indian Sambhar from morning breakfast with Idli. Then try the Punjabi Rajma Curry with some Brown Rice. The Mahrastrians love their Usal with a Bhakri. Follow our detailed list of Vegan Curry recipes.

Vegan Indian Breakfast

Oats Upma is a healthy option to give your kids. Then there is Rice Moong Dal Idli with some Sambhar. Follow Vegan Breakfast recipes for more details.

Vegan Indian Sweets

Large options available from Cocnut Chikki to Pear Rabdi with Oats Milks. Follow Vegan Sweet Recipes for more details.

Vegan Indian Salads

Try the super healthy Jowar Kale Palak salad which is a meal by itself. For those who love sprouts, there is Bean Sprouts Suva Salad. Follow here for more Vegan salads.

With the vegan ingredients in your pantry make these Indian delicacies… and get ready to gather those applauses.


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Moong Dal Dosa  (  Idlis and Dosas )
Recipe# 1698
Yesterday

 
 by Tarla Dalal
Just the beautiful golden colour of this Moong Dal Dosa is enough to make you drool! And fortunately it is so tasty it won’t let your appetite down. Made of par-boiled rice and moong dal, soaked, ground and fermented, these dosas have a deliciously homely flavour and enticing crispness, which ....
Kanji Vada,  Rajasthani Kanji Vada
Recipe# 3861
30 Mar 19

 
 
by Tarla Dalal
This is a marwari delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The 'kanji' or 'rai ka pani' as it is known needs to be prepared a day in advance so that all the flavours mellow down. The vadas are added the following day. Kanji vadas are a popular snack sold on the str ....
Garlic Pickle ( Achaar Recipe )
Recipe# 3435
23 Jul 09

  This recipe has an associated video
 
by Tarla Dalal
Garlic is often added in small quantities to chutneys and pickles as part of their flavouring, but as in this recipe, it can also be the main ingredient of a hot and sweet garlic pickle. The sweetness is provided by jaggery. The garlic pods can be cooked as in this recipe or matured in the sun. The ....
Sprouts Stir- Fry ( Eat Well Stay Well Recipes )
Recipe# 33467
20 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Sprouts stir-fry, a spicy stir-fry version of the famed chana masala. Sprouts are a good source of protein, calcium and iron. Iron and folic acid builds hemoglobin and blood that is required to provide oxygen whereas protein and calcium are required for the growth, maintenance and wear and tear of m ....
Jowar Upma
Recipe# 39749
18 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
Barley and Moong Dal Khichdi
Recipe# 40115
14 Mar 19

 
 
by Tarla Dalal
Life can be tough without comforting khichdi to keep you company! One of the homeliest of meals, khichdi is satiating and soothing to the palate. Here’s an innovative twist, we have used fibre-rich barley to make this khichdi. A good replacement for rice, barley combines very well with moong d ....
Dry Fruit Chikki, Cashew Almond and Pistachio Chikki
Recipe# 40732
07 Mar 19

 
 by Tarla Dalal
Young and old alike drool over crunchy-munchy mixed nut chikkis! Indeed, who can resist the delectable combination of nuts with sugar in a crispy and handy form? The rich flavour and enticing texture of the Dry Fruit Chikki make you want to keep munching on them, and the temptation is even higher if ....
Bajra, Whole Moong and Green Pea Khichdi
Recipe# 39646
08 Apr 19

 
 by Tarla Dalal
You must have heard of Bajra Khichdi, a famous Rajasthani delicacy. While that is a wholesome dish, here is something even more nourishing, fortified with more healthy stuff like whole moong, green peas and tomatoes. These not only add more crunch and tang to the khichdi, but also add more fibre, ir ....
Adai Recipe, Adai Dosa, Breakfast
Recipe# 534
05 Feb 19

  This recipe has an associated video
 
by Tarla Dalal
Adai is a crisp, golden dosa made using a batter of rice and mixed dals. It has the rich aroma of coconut oil and roasted dals, and a very rustic flavour as well. It is more satiating than regular dosas and makes a great Breakfast . Adai can be enhanced ....
Petha
Recipe# 2049
04 Feb 19

 
 by Tarla Dalal
The Petha is a special north Indian mithai that is especially famous in some regions like Agra and Mathura. The moment you have a look at the ingredients list you will realise that this sweet is very unlike other sweets you might have cooked or tasted before. Simply put, the Petha is a sweetened cub ....
Peanut Chikki
Recipe# 41000
21 Jan 19

 
 by Tarla Dalal
Think chikki, and peanut is the first option that comes to mind! Indeed, the combination of peanuts and jaggery, prepared in a crisp and exciting form, is a time-tested and ever-popular snack, which has won the hearts of Indians and others. Here is a detailed step-by-step recipe that shows you how t ....
Masala Chawli
Recipe# 3883
09 Apr 19

  This recipe has an associated video
 by Tarla Dalal
The perfect recipe to awaken your senses on a lazy winter’s day! Masala Chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas, an aromatic mint paste carries the recipe to an unsurpassed level of gastro ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
09 Mar 19

 
 
by Tarla Dalal
Wondering what to make for breakfast today? Go for this healthy, vegan Quinoa Veg Upma. Loaded with the goodness of quinoa and veggies, this upma tastes awesome, is very filling, and nutritious as well. It is quite easy to make too. You just ....
4 Flour Dosa
Recipe# 40159
26 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating! Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
Ragi and Oat Crackers
Recipe# 39832
11 Nov 08

 
 by Tarla Dalal
Light on the stomach but crunchy to bite into, these iron rich crackers make a great breakfast option, whether early in the morning or as a snack during a mid-day refreshment break! These Ragi and Oat Crackers are all the better, as they are made with wholesome ragi, oats and whole wheat flo ....
Rose Cookies, Achappam
Recipe# 36061
05 Dec 18

  This recipe has an associated video
 by Tarla Dalal
Rose Cookies are not cookies in the real sense, but are so called because they look like dainty roses. This traditional snack is believed to be of Anglo-Indian origin, and is made commonly during
Buckwheat Dosa
Recipe# 36424
08 Apr 19

 
 by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
Doodhi and Chana Dal Subzi
Recipe# 39678
02 Apr 19

 
 
by Tarla Dalal
Everyday fare, the Doodhi and Chana Dal Subzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this subzi can be prepared easily and quickly provided you have soaked the dal earlier. The best part is that this no-fuss, no-sweat recipe is made with ingredien ....
Medu Vada,  South Indian Snack
Recipe# 40192
07 Jul 15

 
 
by Tarla Dalal
Most South Indians consider breakfast incomplete without Medu Vada. Whether they have idli , dosa , pongal or upma< ....
Sprouts Dhokla
Recipe# 39007
07 Feb 19

  This recipe has an associated video
 by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
Hari Mirch ka Achar, Instant Green Chilli Pickle
Recipe# 41891
25 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Pickle in a minute? Believe it or not, this yummy pickle needs just a few minutes of your time. While people generally tend to think of pickle-making as a laborious and long-drawn process, our marvellous Indian cuisine also offers us some tasty but easy pickles lik ....
Chutney Podi ( Thengai)
Recipe# 32874
20 Aug 13

 
 
by Tarla Dalal
This flavourful Chutney Podi is sure to make you gobble up an extra idli or two! Mixed with til oil, this Chutney Podi makes an exciting accompaniment to hot idlis and dosas. When packing idlis in the lunch box or for a journey, you can coat them with a mixture of Chutney Podi and til oil to make su ....
Crushed Peanut Chikki, Crushed Shing Dana Chikki Made in Jaggery
Recipe# 41001
18 Oct 18

 
 by Tarla Dalal
Peanut Chikki is one of the most popular amongst chikkis, the crushed peanut version being as popular as the whole one. Crushing the peanuts increases the aroma of the chikki, and enhances the flavour too as the peanuts and jaggery mix more uniformly. The texture is also quite different, somewhat so ....
Rice and Moong Dal Idli
Recipe# 4665
11 Mar 19

 
 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
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