This category has been viewed 310945 times
Healthy Indian Recipes > Indian Diabetic recipes > Diabetic Indian Snacks, Starters
121 Diabetic Indian Snacks, Starters Recipes
Last Updated : 23 January, 2025
Table of Content
Diabetic Indian Snacks and Starters Recipes | Healthy Snacks for Diabetes | Healthy Starters for Diabetes |
Diabetic Indian Snacks and Starters Recipes | Healthy vegetarian Snacks for Diabetcis for weight loss | Healthy Starters for Diabetes. When we think of snacks and in relation to diabetics, then they have to be healthy. For diabetics and healthy living, it's important to have small regular meals all through the day. By eating a big breakfast, lunch and dinner is not the healthy way to go. Break your meals into 2 to 3 hours and have some healthy snacks.
Diabetics need to snack often as they don't as by having a large gap between meals will cause a drop in blood sugar level. So eat small frequent snacks between your breakfast, lunch and dinner.
South Indian diabetic snacks
South Indian snacks, while being fairly nutritious are often not suitable for diabetics. Instead of Idli we have green moong dal and vegetable idli recipe where rice is replaced by wholesome moong dal and vegetables.
green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli |
Adai is a crisp golden dosa made of rice and mixed dal. We have modified this popular South Indian breakfast recipe to use broken wheat with dals to make a healthy diabetic adai recipe.
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes |
Oats based diabetic snacks
Oats contain Magnesium that helps in improving insulin response and they are rich in fibre. So using oats in your snacks is good. Oats and moong dal tikki is a fibre and protein rich snack for diabetics.
Remove rice which is high in simple carbohydrates and use oats in healthy oats dosa recipe.
oats dosa recipe | oats dosa for weight loss | Indian oats dosa with urad dal | oats dosa – healthy breakfast |
3 great ingredients for diabetics : ragi + oats + whole wheat flour combine to make ragi and oats cracker with cucumber dip. The dip is made from low fat curds and cucumber.
Ragi and Oat Crackers with Cucumber Dip
Karela in Diabetic Snacks
Karela is the number one go to ingredient for diabetics and we all struggle to eat it due to the strong bitter flavour. So try our karela tikki recipe which is made with low fat paneer, carrot and green peas. Have this with diabetic friendly garlic tomato chutney.
karela tikki recipe | bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney |
Karela, garlic and onions form the base for these steamed karela muthai recipe.
karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe|
karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe |
Sprouts used in Diabetic Snacks
Sprouts are low in calories, high in fibre and good for diabetics. We have created moong sprouts and spring onion tikkis which are bound together with oats.
moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet | healthy moong tikki | moong sprout cutlet Indian snack |
Take a whole wheat roti and stuff it with methi and moong sprouts to make a healthy methi and moong sprouts wrap recipe.
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes |
chilla recipes for diabetics for weight loss
green moong dal chilla recipe | healthy mag ni dal na cheela | protein rich green lentil crepe |
green moong dal chilla recipe | healthy mag ni dal na cheela | protein rich green lentil crepe |
Disclaimer:
It is highly recommended that these recipes be relished by diabetics only occasionally and in small quantities. It is best to consult your doctor or dietitian for individual dietary needs.
Enjoy our Diabetic Indian Snacks and Starters Recipes | Healthy Snacks for Diabetes | Healthy Starters for Diabetes and other diabetic articles below.
Diabetic Recipes
Diabetes and Healthy Heart
Diabetes and High Blood Pressure Recipes, Diet
Diabetes and Kidney friendly
Diabetic Accompaniments
Diabetic Soups
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic International Recipes
Diabetic Rice, Khichdi and Biryani
Diabetic Rotis and Parathas
Diabetic Salads & Raitas
Diabetic Subzis
mushrooms baked with herbs recipe | herb baked mushrooms | oven roasted mushrooms with herbs | herb roasted … More..
Recipe# 1924
06 December, 2024
calories per serving
jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with 25 amazing images. … More..
Recipe# 4742
06 December, 2024
calories per serving
baked buckwheat puri recipe | healthy kuttu ki puri | Indian buckwheat poori | low salt recipe | … More..
Recipe# 7599
06 December, 2024
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
Recipe# 1338
06 December, 2024
calories per serving
-3658.webp)
A crostini is a small toast topped with a variety of ingredients, which is served as an appetiser. … More..
Recipe# 4759
06 December, 2024
calories per serving
Khakhra is one of the handiest snacks to have whenever you feel the need for a quick bite! … More..
Recipe# 7523
06 December, 2024
calories per serving
Enhancing whole-wheat bhakris with some kind of stuffing is a great idea because it makes it more satiating … More..
Recipe# 1345
06 December, 2024
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
Recipe# 7518
06 December, 2024
calories per serving
-2346.webp)
This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if … More..
Recipe# 5454
06 December, 2024
calories per serving
-2289.webp)
A grand favourite with everyone, these chips can be conveniently made in advance and had with salsa… or … More..
Recipe# 5417
06 December, 2024
calories per serving
calories per serving
mushrooms baked with herbs recipe | herb baked mushrooms | oven roasted mushrooms with herbs | herb roasted … More..
calories per serving
jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with 25 amazing images. … More..
calories per serving
baked buckwheat puri recipe | healthy kuttu ki puri | Indian buckwheat poori | low salt recipe | … More..
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
calories per serving
A crostini is a small toast topped with a variety of ingredients, which is served as an appetiser. … More..
calories per serving
Khakhra is one of the handiest snacks to have whenever you feel the need for a quick bite! … More..
calories per serving
Enhancing whole-wheat bhakris with some kind of stuffing is a great idea because it makes it more satiating … More..
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
calories per serving
This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if … More..
calories per serving
A grand favourite with everyone, these chips can be conveniently made in advance and had with salsa… or … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Malaria Diet 17 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Magnesium Rich 94 recipes
- Healthy Indian Dinner 85 recipes
- Lower Blood Pressure Salads 7 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
