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malai matar recipe | Punjabi style creamy matar masala | mutter malai sabzi |

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User Tarla Dalal  •  17 August, 2023
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malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.

Punjabi style creamy mutter masala is a lusciously creamy Punjabi sabzi. Learn how to make malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi |

malai mutter sabzi uses only everyday ingredients and spices, so it is quite easy to make. Tomatoes give this green peas subzi a nice tangy taste, while whole spices, powders and pastes give it an intense flavour.

It is the ghee that makes the Punjabi style creamy mutter masala is really special, so if you are not relishing this subzi immediately after cooking, we suggest you re-heat it before serving so that the ghee melts a little.

Indeed, this is a homely and satiating mutter malai sabzi that you will thoroughly enjoy, when had with a few phulkas or rice.

pro tips to make malai mutter: 1. For a richer flavor, use fresh boiled green peas instead of frozen. 2. You can also add dollop of butter and kasuri methi to make the sabzi flavourful. 3. While cooking onions and tomatoes you can add little salt so they become soft and cook fast.

Enjoy malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with detailed step by step photos.

Soaking Time

0

Preparation Time

15 Mins

Cooking Time

31 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

46 Mins

Makes

3 servings

Ingredients

For Malai Matar

Method

For malai matar
 

  1. To make malai matar, combine the cinnamon and cloves in a small non-stick pan and dry roast on a medium flame for 2 to 3 minutes.

  2. Cool and grind it using a mortar-pestle (khalbatta) to a smooth powder. Keep aside.

  3. Heat the ghee in a deep non-stick kadhai, add the onions and sauté on a slow flame for 10 to 12 minutes or till they turn brown in colour.

  4. Add the tomatoes, mix well and cook on a medium flame for 7 to 8 minutes or till the ghee separates from the mixture, while stirring frequently.

  5. Add the cinnamon-clove powder, garlic paste, ginger paste, green chilli paste, chilli powder, asafoetida and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.

  6. Add the fresh cream, mix well and cook on a medium flame for 2 minutes, while stirring continuously or till the fat separates from the gravy.

  7. Add the cinnamon-clove powder, mix well, add the green peas and salt to taste.

  8. Mix well and cook on a medium flame for 2 minutes, while stirring continuously.

  9. Serve the malai matar hot.

 


malai matar recipe | Punjabi style creamy matar masala | mutter malai sabzi | Video by Tarla Dalal

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Malai Matar recipe with step by step photos

like malai mutter recipe

 

    1. malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | then do try other mutter recipes also:
what is malai mutter recipe made of?

 

    1. See the below image of list of ingredients for making malai mutter recipe.
      Step 2 – <u><em>See the below image of list of ingredients for making malai mutter recipe.</em></u>
how to make malai mutter recipe

 

    1. In a small pan, add 1 small stick of cinnamon.
      Step 3 – In a small pan, add 1 small stick of cinnamon.
    2. Add 4-5 cloves.
      Step 4 – Add 4-5 cloves.
    3. Dry roast on a medium flame for 2 to 3 minutes.
      Step 5 – Dry roast on a medium flame for 2 to 3 minutes.
    4. Cool and grind it using a mortar-pestle (khalbatta) to a smooth powder. Keep aside.
      Step 6 – Cool and grind it using a mortar-pestle (khalbatta) to a smooth powder. Keep aside.
    5. Heat 4 tbsp ghee in a deep non-stick kadhai. Ghee has a rich, nutty flavor that enhances the flavor of the other ingredients in the dish. Ghee has a pleasant aroma that makes the dish more appealing.
      Step 7 – Heat <meta charset="UTF-8" />4 tbsp&nbsp;<a href="glossary-ghee-245i">ghee</a> in a deep non-stick kadhai.&nbsp;Ghee has a rich, nutty …
    6. Add 1 1/2 cups finely chopped onions. Onions add a savory and slightly sweet flavor to the dish. They also help to balance out the richness of the cream and the sweetness of the peas. Onions add a slightly crunchy texture to the dish, which contrasts nicely with the soft peas and creamy gravy.
      Step 8 – Add <meta charset="UTF-8" />1 1/2 cups&nbsp;finely&nbsp;<a href="glossary-chopped-onions-722i">chopped onions</a>.&nbsp;Onions add a savory and slightly sweet flavor …
    7. Sauté on a slow flame for 10 to 12 minutes or till they turn brown in colour.
      Step 9 – Saut&eacute; on a slow flame for 10 to 12 minutes or till they turn brown …
    8. Add 1 cup finely chopped tomatoes. Tomatoes add a bright, tangy flavor to the dish that complements the other ingredients well. The acidity in tomatoes helps to balance out the richness of the cream in the dish.    
      Step 10 – Add 1 cup finely <a href="https://www.tarladalal.com/glossary-chopped-tomatoes-779i">chopped tomatoes</a>.&nbsp;Tomatoes add a bright, tangy flavor to the dish …
    9. Mix well and cook on a medium flame for 7 to 8 minutes or till the ghee separates from the mixture, while stirring frequently.
      Step 11 – Mix well and cook on a medium flame for 7 to 8 minutes or till …
    10. Add 2 tsp garlic (lehsun) paste.
      Step 12 – Add 2 tsp <a href="https://www.tarladalal.com/glossary-garlic-paste-lehsun-ki-paste-lahsun-ki-paste-350i">garlic (lehsun) paste</a>.
    11. Add 1 tsp ginger (adrak) paste.
      Step 13 – Add 1 tsp <a href="https://www.tarladalal.com/glossary-ginger-paste-adrak-ki-paste-457i">ginger (adrak) paste</a>.
    12. Add 1 tsp green chilli paste
      Step 14 – Add 1 tsp <a href="https://www.tarladalal.com/glossary-green-chilli-paste-hari-mirch-ki-paste-mirchi-paste-333i">green chilli paste</a>.&nbsp;
    13. Add ½ tsp chilli powder
      Step 15 – Add &frac12; tsp <a href="https://www.tarladalal.com/glossary-chilli-powder-red-chilli-powder-339i">chilli powder</a>.&nbsp;
    14. Add a pinch of asafoetida. 
      Step 16 – Add a pinch of asafoetida.&nbsp;
    15. Mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.
      Step 17 – Mix well and cook on a medium flame for 3 to 4 minutes, while stirring …
    16. Add ¼ cup fresh cream. Fresh cream adds a rich and creamy flavor to the dish. It also helps to balance out the spiciness of the other ingredients.
      Step 18 – Add &frac14; cup&nbsp;<a href="https://www.tarladalal.com/glossary-fresh-cream-1877i">fresh cream</a>.&nbsp;Fresh cream adds a rich and creamy flavor to the dish. …
    17. Mix well and cook on a medium flame for 2 minutes, while stirring continuously or till the fat separates from the gravy.
      Step 19 – Mix well and cook on a medium flame for 2 minutes, while stirring continuously or …
    18. Add the cinnamon-clove powder.
      Step 20 – Add the cinnamon-clove powder.
    19. Mix well.
      Step 21 – Mix well.
    20. Add 1½ cups boiled green peas. Green peas have a mild, sweet flavor that complements well with the other ingredients in the dish, such as the cream. Green peas have a slightly crunchy texture, which adds to the overall texture of the dish.
      Step 22 – Add 1&frac12; cups <a href="https://www.tarladalal.com/glossary-boiled-green-peas-1078i">boiled green peas</a>.&nbsp;Green peas have a mild, sweet flavor that complements …
    21. Add salt to taste.
      Step 23 – Add salt to taste.
    22. Mix well and cook on a medium flame for 2 minutes, while stirring continuously.
      Step 24 – Mix well and cook on a medium flame for 2 minutes, while stirring continuously.
    23. Serve hot.
      Step 25 – Serve hot.
pro tips to make malai mutter

 

    1. For a richer flavor, use fresh boiled green peas instead of frozen.
      Step 26 – For a richer flavor, use fresh boiled green peas instead of frozen.
    2. You can also add dollop of butter and kasuri methi to make the sabzi flavourful.
      Step 27 – You can also add dollop of butter and kasuri methi to make the sabzi flavourful.
    3. While cooking onions and tomatoes you can add little salt so they become soft and cook fast.
      Step 28 – While cooking onions and tomatoes you can add little salt so they become soft and …
    4. Heat 4 tbsp ghee in a deep non-stick kadhai. Ghee has a rich, nutty flavor that enhances the flavor of the other ingredients in the dish. Ghee has a pleasant aroma that makes the dish more appealing.
      Step 29 – Heat <!--%3Cmeta%20charset%3D%22UTF-8%22%20%2F%3E-->4 tbsp&nbsp;<a href="glossary-ghee-245i">ghee</a> in a deep non-stick kadhai.&nbsp;Ghee has a rich, nutty flavor that …
    5. Add 1 cup finely chopped tomatoes. Tomatoes add a bright, tangy flavor to the dish that complements the other ingredients well. The acidity in tomatoes helps to balance out the richness of the cream in the dish.
      Step 30 – Add 1 cup finely <a href="https://www.tarladalal.com/glossary-chopped-tomatoes-779i">chopped tomatoes</a>.&nbsp;Tomatoes add a bright, tangy flavor to the dish …
    6. Add 1 1/2 cups finely chopped onions. Onions add a savory and slightly sweet flavor to the dish. They also help to balance out the richness of the cream and the sweetness of the peas. Onions add a slightly crunchy texture to the dish, which contrasts nicely with the soft peas and creamy gravy.
      Step 31 – Add <!--%3Cmeta%20charset%3D%22UTF-8%22%20%2F%3E-->1 1/2 cups&nbsp;finely&nbsp;<a href="glossary-chopped-onions-722i">chopped onions</a>.&nbsp;Onions add a savory and slightly sweet flavor to the …
    7. Add ¼ cup fresh cream. Fresh cream adds a rich and creamy flavor to the dish. It also helps to balance out the spiciness of the other ingredients.
      Step 32 – Add &frac14; cup&nbsp;<a href="https://www.tarladalal.com/glossary-fresh-cream-1877i">fresh cream</a>.&nbsp;Fresh cream adds a rich and creamy flavor to the dish. …
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy314 cal
Protein6.7 g
Carbohydrates20.8 g
Fiber7.3 g
Fat22.8 g
Cholesterol0 mg
Sodium20.6 mg

Click here to view Calories for Malai Matar

The Nutrient info is complete

Your Rating*

User
Hetal

Feb. 15, 2016, 1:07 a.m.

Too good... just loved it! Another punjabi subzi that pairs great with hot garlic naans... My family just loved it... tx...

User

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