Main Meals
by Foodie #567767
156 recipes


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Recipe# 3584
11 Jan 23
This original Tarla Dalal recipe can be viewed for free
Healthy Lemon Rice by Tarla Dalal
healthy lemon rice recipe | quick and easy healthy lemon rice | South Indian style healthy lemon rice | healthy lemon rice side dish | with 15 amazing images. healthy l ....
Recipe# 10025
03 Sep 11
Healthy Mushroom Matar 
by reena_sachdev
No reviews
Healthy mushroom matar makes for a tasty flavorsome vegetable dish in a spicy and creamy gravy. Mushroom muttar is a tempting quick mushroom recipe with mushrooms, peas, cream (malai) ,indian spice powders and green coriander leaves. A perfect dish to entice your guests in formal gatherings.
Recipe# 5717
05 Oct 20
This original Tarla Dalal recipe can be viewed for free
Herb Rice with Creamy Mushroom and Asparagus Sauce by Tarla Dalal
Flavour, aroma, texture, the Herb Rice with Creamy Mushroom and Asparagus Sauce has it all! Tauntingly aromatic herb rice cooked with parsley and basil, is topped with a tangy yet creamy sauce of mushrooms and asparagus. The topping too has a dash of oregano, which makes this a very herby dish indee ....
Recipe# 5299
16 Oct 23
This original Tarla Dalal recipe can be viewed for free
How To Cook Basmati Rice for Biryani by Tarla Dalal
how to make basmati rice for biryani recipe | simple Indian basmati rice for biryani | basmati rice in pot for biryani | perfect basmati rice water ratio | with 15 amazing images.
Recipe# 5291
18 Oct 19
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Baingan Subzi 
by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe# 11151
21 Feb 02
Kerala Style Mathan Kichadi by akt
No reviews
In the same way, you can do mampazha kichadi by substituting pumpkin with ripe mangoes.
Recipe# 22191
25 Dec 23
This original Tarla Dalal recipe can be viewed for free
Khatta Gobhi, Dahi Wali Gobhi 
by Tarla Dalal
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images. khatt ....
Recipe# 22173
02 Feb 21
This original Tarla Dalal recipe can be viewed for free
Khatta Urad Dal ( Zero Oil Urad Dal Recipe) by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. The highlight of this recipe, as t ....
Recipe# 3502
29 Oct 22
This original Tarla Dalal recipe can be viewed for free
Khumbh Hara Dhania by Tarla Dalal
khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing images. Whether the mushrooms are made using tomatoes and oregano or spinach, onions and garlic, they make a d ....
Recipe# 10680
28 Sep 11
Khumbi Pulao by shresthamaheswari
No reviews
An interesting combination of khumbi(mushrooms) and rice in khumbi or mushroom pulao create an aromatic main course. A delicious chawal recipe loved by all.
Recipe# 11402
29 Sep 11
Lajawab Mushrooms by ssd98
No reviews
Lajawab mushroom is a tempting mushroom preparation using chopped mushrooms, peppers, ginger garlic and seasonings. A great tasting mushroom recipe which can be prepared in minutes.
Recipe# 22150
02 Nov 20
This original Tarla Dalal recipe can be viewed for free
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried. Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
Recipe# 2433
01 Aug 20
This original Tarla Dalal recipe can be viewed for free
Layered Spicy Vegetable Pulao 
by Tarla Dalal
A delicious preparation of rice layered with a preparation of assorted veggies and marinated capsicum in tomato ketchup, the Layered Spicy Vegetable Pulao is actually a one-dish meal in its own right. It has everything from cereals and veggies to spices and tomato ketchup too, and baking the arrange ....
Recipe# 22602
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Lebanese Sizzler by Tarla Dalal
Succulent falafel patties combined with bean and spinach rice topped with hot sauce and vegetables are assembled to give you a sizzling extravagance.
Recipe# 15913
22 Jul 04
Low Cal Vegetarian Noodles 
by farida5252
No reviews
Taste the Low Cal Vegetarian Noodles and you would love to keep preparing it every day. A lovely snack or tiffin option, especially for children, the veg noodles are healthy, easy to prepare and tasty.
Recipe# 4086
24 Mar 21
This original Tarla Dalal recipe can be viewed for free
Malai Koftas in Makhani Gravy 
by Tarla Dalal
Innumerable times you would have ordered Malai Koftas in Makhani Gravy at restaurants, but now it is time to try this hot favourite at home, in the comfort of your own kitchen! Succulent and spicy vegetable dumplings find a flavourful home in this rich tomato gravy, cooked in butter and topped ....
Recipe# 36449
19 Apr 12
Mango Bhel by damyantiben
Light and nutricious for summers. Simple to make and low calorie.
Recipe# 36446
18 Apr 12
Mango Moogar Dal by damyantiben
No reviews
This mango flavoured dal is healthy and methi leaves adds to the flavour as well as health.
Recipe# 36235
22 Apr 12
Mango Paneer Crackers by damyantiben
No reviews
Party starter perfect for summers!
Recipe# 6424
25 Jun 23
This original Tarla Dalal recipe can be viewed for free
Masala Cauliflower with Green Peas Sabzi by Tarla Dalal
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....
Recipe# 14088
08 Feb 22
Masala Macaroni by irafee
Masala macaroni is a mouthwatering pasta recipe cooked in the traditional Indian way with select spice powders or masalas. The boiled macaroni is tossed with onion, tomato, ginger, garlic and garam masala and served hot. A true fusion recipe of Italian macaroni pasta enrobed in Indian flavours ....
Recipe# 22200
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Masala Masoor Dal ( Zero Oil Recipe) by Tarla Dalal
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Recipe# 22224
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Masala Paratha, Zero Oil Recipe 
by Tarla Dalal
No reviews
This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable, this is definitely a delicacy. Mashed potatoes and low fat curds make these Parathas soft and delicious, while soya flour increases its nutritive value by adding protein, iron and zi ....
Recipe# 22604
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Mashkool Rice by Tarla Dalal
Long grained rice tossed with deep-fried potatoes, onions and tomatoes and generously seasoned with baharat powder.
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