Digestive Mukhwas


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This mukhwas aids in digestion and helps relieve gas problems. A mouth refresher that is fun and healthy to munch anytime.

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Digestive Mukhwas recipe - How to make Digestive Mukhwas

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 cups
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2 cups fennel seeds (saunf)
1 cup white sesame seeds (til)
1 cup roasted dhana dal
turmeric powder (haldi)
lemon juice
salt to taste
water for sprinkling
  1. In a bowl combine the fennel seeds, turmeric powder, salt, 1 tbsp lemon juice and sprinkle some water to moisten the fennel seeds, mix well. Keep aside for 2 hours.
  2. In another bowl combine sesame seeds, turmeric powder, salt, 1/2 tbsp lemon juice and sprinkle some water to moisten the sesame seeds, mix well. Keep this also aside for 2 hours.
  3. Dry roast the fennel seeds on a broad non-stick pan till it is crisp and starts giving a good aroma. Remove from the pan and keep aside to cool.
  4. In the same pan dry roast the sesame seeds. Remove from the pan and keep aside to cool.
  5. If the ready roasted dhana dal is not crisp dry roast and keep aside to cool.
  6. Combine the roasted fennel seeds, sesame seeds and dhana dal in a deep bowl and mix well.
  7. Store in an air-tight container and use as required.

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This recipe was contributed by rdorwani on 16 Sep 2016

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