Nutritional Facts of Ragi Roti, Calories in Ragi Roti
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Healthy Indian Recipes
Healthy Indian Recipes
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Nutrient values per roti
| Energy | 87 cal |
| Protein | 1.6 g |
| Carbohydrates | 14 g |
| Fiber | 2.5 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 160 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 2.9 mg |
| Folic Acid | 4.9 mcg |
| Calcium | 77 mg |
| Iron | 0.9 mg |
| Magnesium | 29.9 mg |
| Phosphorus | 83.4 mg |
| Sodium | 6.8 mg |
| Potassium | 88.3 mg |
| Zinc | 0.5 mg |
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