Nutritional Facts of Ragi Roti, Calories in Ragi Roti

This calorie page has been viewed 69214 times

Healthy Indian Recipes

Calcium Rich Indian Recipes

Healthy Indian Recipes

Calcium Rich Rotis & Parathas

Course

Course

 

Nutrient values per roti
 

Energy87 cal
Protein1.6 g
Carbohydrates14 g
Fiber2.5 g
Fat2.8 g
Cholesterol0 mg
Vitamin A160 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C2.9 mg
Folic Acid4.9 mcg
Calcium77 mg
Iron0.9 mg
Magnesium29.9 mg
Phosphorus83.4 mg
Sodium6.8 mg
Potassium88.3 mg
Zinc0.5 mg
रागी रोटी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Ragi Roti in Hindi)
user

Follow US

Recipe Categories