Nutritional Facts of Spicy Chapati Cooked in Buttermilk, Calories in Spicy Chapati Cooked in Buttermilk

by Tarla Dalal
This calorie page has been viewed 275 times

Cooking Method

Non-stick Pan

How many calories does 1 serving of Spicy Chapati Cooked in Buttermilk have?

One serving of Spicy Chapati Cooked in Buttermilk gives 239 calories. Out of which carbohydrates comprise 162 calories, proteins account for 37 calories and remaining calories come from fat which is 46 calories.  One serving of Spicy Chapati Cooked in Buttermilk provides about 12 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Value per serving% Daily Values
Energy239 cal12%
Protein9.2 g17%
Carbohydrates40.5 g14%
Fiber5.5 g22%
Fat5.1 g8%
Cholesterol0 mg0%
Vitamin A289.4 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.9 mg16%
Vitamin C0 mg0%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)18.2 mcg9%
Calcium176.3 mg29%
Iron2.3 mg11%
Magnesium76.3 mg22%
Phosphorus188.2 mg31%
Sodium59.5 mg3%
Potassium152.5 mg3%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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