Nutritional Facts of Low Calorie Dal Makhani, Calories in Low Calorie Dal Makhani
by Tarla Dalal
This calorie page has been viewed 502 times
How many calories does 1 serving of Low Calorie Dal Makhani have?
One serving of Low Calorie Dal Makhani gives 100 calories. Out of which carbohydrates comprise 64 calories, proteins account for 23 calories and remaining calories come from fat which is 14 calories. One serving of Low Calorie Dal Makhani provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per serving||% Daily Values|
|Vitamin A||229 mcg||5%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.5 mg||4%|
|Vitamin C||13.8 mg||35%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||85 mcg||42%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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