Nutritional Facts of Panki ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Panki ( Microwave Recipe), Indian Microwave Snack Recipes

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  Value per panki % Daily Values
Energy 21 kcal 1%
Protein 0.5 g 1%
Carbohydrates 3.6 g 1%
Fiber 0.21 g 1%
Fat 0.51 g 1%
Cholesterol 0.1 mg 0%
VITAMINS
Vitamin A 4.8 mcg 0%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 0.0 mg 0%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 1.5 mcg 0%
MINERALS
Calcium 2.8 mg 0%
Iron 0.1 mg 0%
Magnesium 2.7 mg 1%
Phosphorus 8.1 mg 1%
Sodium 0.5 mg 0%
Potassium 11.2 mg 0%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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