Nutritional Facts of Panki ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Panki ( Microwave Recipe), Indian Microwave Snack Recipes
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Value per panki | % Daily Values | |
Energy | 21 kcal | 1% |
Protein | 0.5 g | 1% |
Carbohydrates | 3.6 g | 1% |
Fiber | 0.21 g | 1% |
Fat | 0.51 g | 1% |
Cholesterol | 0.1 mg | 0% |
VITAMINS | ||
Vitamin A | 4.8 mcg | 0% |
Vitamin B1 (Thiamine) | 0.0 mg | 1% |
Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 1.5 mcg | 0% |
MINERALS | ||
Calcium | 2.8 mg | 0% |
Iron | 0.1 mg | 0% |
Magnesium | 2.7 mg | 1% |
Phosphorus | 8.1 mg | 1% |
Sodium | 0.5 mg | 0% |
Potassium | 11.2 mg | 0% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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