Apple Strawberry Purée ( Baby and Toddler Recipe)

Apple Strawberry Purée ( Baby and Toddler Recipe)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
एप्पल स्ट्रॉबेरी पयूरी - हिन्दी में पढ़ें (Apple Strawberry Purée ( Baby and Toddler Recipe) in Hindi) 

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Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.

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Apple Strawberry Purée ( Baby and Toddler Recipe) recipe - How to make Apple Strawberry Purée ( Baby and Toddler Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup
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1 cup peeled and chopped apple
5 to 6 ripe strawberry
2 tbsp milk
    Main procedure
  1. Liquidise the apples and strawberries together in a blender.
  2. Strain to remove the strawberry seeds.
  3. Add the milk, mix well and serve immediately.

Nutrient values for 1/2 cup
Amt 182 gm
Energy 119 kcal
Protein 1.8 gm
Cho 20.6 gm
Fat 2.6 gm
Vit-A 54.5 mcg
Vit-C 20.2 mg
Calcium 85.4 mg
Iron 1.5 mg
F.Acid 1.7 mcg
Fibre 1.6 gm

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Apple Strawberry Purée ( Baby and Toddler Recipe)
 on 18 Mar 22 05:56 PM

A very delicious smoothie My baby like ur apple and bitter gourd purée too
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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
22 Mar 22 05:16 PM