Strawberry Almond Milk and Oats Smoothie


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Strawberry Almond Milk and Oats Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 1 cookbook   This recipe has been viewed 2855 times

Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast .

Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk and Oats Smoothie is a must-try. Rich in fibre , oats gives the smoothie a rich and luscious mouth-feel, and also keeps you full for a long time.

Bursting with the goodness of vitamin C , strawberries reduce inflammation and add antioxidants to your diet. Almonds bring in protein too, making this a complete breakfast in glass!

This smoothie is a good option for lactose intolerant people too, as it makes use of only almond milk and no dairy products.

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Strawberry Almond Milk and Oats Smoothie recipe - How to make Strawberry Almond Milk and Oats Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
1/2 cup frozen chopped strawberries
1 cup chilled almond milk
1/2 cup quick cooking rolled oats
1 tsp maple syrup or honey
Method
    Method
  1. Combine all the ingredients in a mixer and blend it till smooth.
  2. Pour the smoothie in 2 individual glasses.
  3. Serve immediately.

Nutrient values (Abbrv) per glass
Energy118 cal
Protein4 g
Carbohydrates19.5 g
Fiber3.5 g
Fat2.8 g
Cholesterol0 mg
Sodium41.2 mg

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Reviews

Strawberry Almond Milk and Oats Smoothie
5
 on 04 Jan 18 09:59 AM


This is a smoothie our whole family has when strawberries are in season. Healthy as there is fibre and protein in the recipe.
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Tarla Dalal    Happy to know you have liked the recipe.. Do try more recipes and give us your feedback.. Happy Cooking!!
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04 Jan 18 04:53 PM