Steamed Wontons, Veg Steamed Wonton


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Steamed Wontons, Veg Steamed Wonton

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Like Modak and Parathas in India, wontons are a wonderful food in Chinese cuisine, as they provide a lot of scope for innovation. You can try your hand at making various unique fillings, and also Steam or Deep-fry the wontons as per your taste.


Here is a sumptuous version of Steamed Wontons made with a wholesome mixture of sautéed veggies, sprouts and noodles, which is stuffed into readymade wonton wrappers and steamed.


Topping the wontons with a tempering of garlic, green chillies and spring onion greens, along with flavourful sauces, makes it all the more attractive.

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Steamed Wontons, Veg Steamed Wonton recipe - How to make Steamed Wontons, Veg Steamed Wonton

Preparation Time:    Cooking Time:    Total Time:     Makes 25 wontons
Show me for wontons

Ingredients

For The Stuffing
1 tbsp oil
1 tsp finely chopped garlic (lehsun)
1 cup finely chopped cabbage
1/4 cup finely chopped spring onions whites
1/2 cup grated carrot
3/4 cup bean sprouts
3/4 cup boiled noodles
1 tbsp finely chopped spring onion greens
1 tsp soy sauce
1 tsp chilli sauce
salt to taste

Other Ingredients
25 wonton wrappers
1/4 tsp oil for greasing
3 tbsp plain flour (maida) dissolved in 1/4 cup
1 tbsp oil
2 tsp chopped garlic (lehsun)
1/2 tsp chopped green chillies
2 tbsp chopped spring onion greens
salt to taste

For Serving
green garlic (lehsun) sauce
chilli garlic (lehsun) sauce
Method
For the stuffing

    For the stuffing
  1. Heat the oil in a deep non-stick pan on a high flame till it smokes, add the garlic, cabbage, spring onion whites, carrots, bean sprouts and sauté on a high flame for 2 to 3 minutes.
  2. Add the noodles, spring onion greens, soy sauce, chilli sauce and salt, mix well and cook on a medium flame for 30 seconds. Keep aside.

How to proceed

    How to proceed
  1. Place a wonton wrapper on a clean, flat surface.
  2. Place a little stuffing in the centre and apply a little flour paste along the edges.
  3. Fold over one part to make a semi-circle.
  4. Bring the ends together and press well.
  5. Repeat with the remaining wrappers and stuffing to make 24 more wontons.
  6. Arrange half the wontons on a greased sieve and steam for 8 minutes.
  7. Repeat step 6 to cook the remaining wontons in one more batch.
  8. For the tempering, heat the oil in a small broad non-stick pan on a high flame, add the garlic, green chillies, spring onion greens and salt and sauté on a high flame for a few seconds.
  9. Pour the tempering over the steamed wontons.
  10. Serve hot with green garlic sauce and chilli garlic sauce.

Variation:fried wontons

    Variation:fried wontons
  1. Instead of steaming the wontons at step 4, you can also deep-fry them in hot oil till they are golden brown in colour form all the sides.
Accompaniments

Green Garlic Sauce 
Green Onion and Ginger Dip 
Honey Chilli Sauce 
Schezuan Sauce, Chinese Schezwan Sauce Recipe 

Nutrient values per wonton
Energy49 cal
Protein1.2 g
Carbohydrates7 g
Fiber0.3 g
Fat1.8 g
Cholesterol0 mg
Vitamin A57.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C4.8 mg
Folic Acid1.2 mcg
Calcium4.7 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium29.4 mg
Potassium11.9 mg
Zinc0.1 mg

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Reviews

Steamed Wontons
5
 on 15 Mar 13 09:39 AM


Wontons stuffed with cabbage, spring onions and bean sprouts and tempered with garlic, green chillies and spring onions. Serve with soya sauce.