Spring Onion Parathas

Spring Onion Parathas

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 145 cookbooks   This recipe has been viewed 55186 times

Spring onions in salads, soups and Oriental preparations are a common sight, but have you ever thought of making Spring Onion Parathas? This tasteful dish hardly requires any spices or masalas, as the combination of spring onion whites and greens is enough to add flavour and aroma to these parathas. The preparation is also quite simple, but the result is exciting. Cut into evenly sized triangles and serve hot with raita, sauce, or a tangy subzi.

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Spring Onion Parathas recipe - How to make Spring Onion Parathas

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas


For The Dough
3/4 cup plain flour (maida)
5 tbsp whole wheat flour (gehun ka atta)
2 tsp oil
salt to taste

For The Stuffing
1 1/2 cups chopped spring onions whites and greens
1 tbsp oil
1 tsp finely chopped green green chillies
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For the dough

    For the dough
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside.

For the stuffing

    For the stuffing
  1. Heat the oil in a broad non-stick pan, add the green chillies and spring onions and sauté on a medium flame for 1 to 2 minutes.
  2. Add the salt and mix well. Keep aside.

How to proceed

    How to proceed
  1. Divide the stuffing into 4 equal portions and keep aside.
  2. Divide the dough into 8 equal portions and roll each portion into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  3. Spread a portion of the stuffing on one round. Put another round on top.
  4. Repeat step 3 to make 3 more parathas.
  5. Heat a non-stick tava (griddle), place the paratha on it and cook on a medium flame, using little oil till both sides turn brown in colour.
  6. Cut into pieces and serve immediately.


Chilli Garlic Sauce 
Green Garlic Sauce ( Chinese Cooking ) 
Red Garlic Sauce ( Chinese Cooking ) 

Nutrient values (Abbrv) per paratha
Energy216 cal
Protein4 g
Carbohydrates24.4 g
Fiber1.9 g
Fat11.7 g
Cholesterol0 mg
Sodium5 mg

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Spring Onion Parathas
 on 20 Jun 15 12:15 PM

So easy to prepare and very tasty recipe .
Spring Onion Parathas
 on 09 Jan 15 06:19 PM

I am glad I have one more dish on my breakfast list. Nice flavour.
Spring Onion Parathas
 on 16 Apr 14 08:24 PM

I was excited to try these paratha's as I am a great fan of the onion pancakes at China Garden... So I couldn't resist... And these were very close to my restaurant pancake experience... And plus a lot more healthier as these aren't fried.... And they are so tasty that they actually don't need any accompaniment...
Spring Onion Parathas with Chinese Stuffing
 on 13 Oct 12 09:30 AM

I was thrilled to try this. Spring onions form the ideal filling in a paratha.