Muskmelon Watermelon and Wheat Grass Juice


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Muskmelon Watermelon and Wheat Grass Juice

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 2 cookbooks   This recipe has been viewed 3129 times

This fibre-rich juice is a fantastic way to start your day!
Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight loss.


It also gives you a good dose of antioxidants like vitamins A and C, which protect your body’s cells from free radical damage, leading to better functioning of cells and in turn improved metabolism and weight loss.


Check out our super-satisfying Healthy Breakfast and Low-Calorie Snacks and Starters recipes that are healthy and tasty.

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Muskmelon Watermelon and Wheat Grass Juice recipe - How to make Muskmelon Watermelon and Wheat Grass Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients

Juicer Method
1 1/2 cups muskmelon (kharbooja) cubes (deseeded)
1 cup watermelon (tarbuj) cubes (deseeded)
2 tbsp chopped wheat grass
8 big orange segments (deseeded)
crushed ice for serving
Method
Juicer method

    Juicer method
  1. Combine the muskmelon cubes, watermelon cubes, wheat grass and orange segments and blend in a juicer till smooth.
  2. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  3. Serve immediately.

Hopper method

    Hopper method
  1. This recipe doesn’t turn out good in a hopper because wheat grass does not grind well in a hopper.

Nutrient values (Abbrv) per small glass
Energy55 cal
Protein0.8 g
Carbohydrates11.8 g
Fiber1.9 g
Fat0.5 g
Cholesterol0 mg
Sodium141.4 mg

RECIPE SOURCE : Healthy JuicesBuy this cookbook

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Reviews

Muskmelon Watermelon and Wheat Grass Juice
5
 on 16 May 16 12:01 PM


I didn''t get wheat grass, so made it with just the 2 fruits... it tasted great... nice combo with perfect balance of taste.