Methi Mutter Malai


by
Methi Mutter Malai

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 230 cookbooks   This recipe has been viewed 124379 times

A tasty combination of fenugreek leaves and green peas which is highly filled with iron. This is a good way of adding fenugreek to the diet of those who are fussy about eating green leafy vegetables.

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Methi Mutter Malai recipe - How to make Methi Mutter Malai

Preparation Time:    Cooking Time:    Total Time:     Serves 6.
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Ingredients

2 1/4 cups chopped fenugreek (methi) leaves
1/2 tsp cumin seeds (jeera)
1 onion, chopped
2 large tomatoes
3/4 cup boiled green peas
3/4 cup milk
a pinch of sugar
3 tbsp oil
salt to taste

To be ground into a paste
1 onion
4 green chillies
25 mm. (1") piece of ginger (adrak)
3 cloves of garlic (lehsun)
2 tbsp cashewnuts (kaju)
2 tsp poppy seeds (khus-khus)

For the dry masala

(to be roasted lightly and powdered)
2 small sticks cinnamon (dalchini)
4 cloves (laung / lavang)
2 cardamoms (elaichi)
4 black peppercorns (kalimirch)
1 tsp cumin seeds (jeera)
Method
    Main Procedure
  1. Wash the fenugreek leaves. Add 1/2 teaspoon of salt. Wait for 15 minutes and then squeeze out the water.
  2. Put the tomato in hot water for 10 minutes. Remove and blend into a puree.
  3. Heat 2 tablespoons of oil, add the cumin seeds and fry until they crackle. Add the fenugreek and cook for 3 to 4 minutes. Remove the fenugreek.
  4. Add the balance 1 tablespoon of oil and heat again. Add the onion and fry until golden.
  5. Add the paste and fry for 1 minute. Add the tomato puree and dry masala and fry again. Add the peas, fenugreek, milk, sugar, salt and a little water and cook for a few minutes.
  6. Serve hot.


RECIPE SOURCE : Home RemediesBuy this cookbook

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Reviews

Methi Mutter Malai
5
 on 19 Aug 12 11:51 AM


Methi Mutter Malai
5
 on 31 Jan 12 10:17 AM


Wow!! says it all....excellent and superb
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Foodie#409855    it is great recipe. But we have replaced milk with Soya milk. and it worked great. and more healthy
Reply
23 Jan 16 10:20 PM