Khatta Meetha Chana Chaat


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Khatta Meetha Chana Chaat

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 50 cookbooks   This recipe has been viewed 38486 times

Sweet and sour, chatpata chaat… mom, you are gonna rise really high up your kid’s popularity chart! this is a smart way to make your child consume protein and calcium rich kabuli chana and paneer, which might otherwise not seem too enticing.

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Khatta Meetha Chana Chaat recipe - How to make Khatta Meetha Chana Chaat

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

To Be Blended Into A Smooth Khatti-meethi Chutney (using A Little Water)
2 cups chopped mint leaves (phudina) leaves
1 cup chopped coriander (dhania)
4 to 6 green chillies , roughly chopped
2 tbsp sugar
1 tsp cumin seeds (jeera)
1 1/2 tbsp lemon juice
1/2 tsp chaat masala
salt to taste

Other Ingredients
1 cup soaked and boiled kabuli chana (white chick peas)
1 tbsp butter
1/2 tsp cumin seeds (jeera)
1/2 cup chopped tomatoes
1 cup boiled and peeled and potato cubes
1/2 cup paneer (cottagte cheese) cubes
1/4 cup khatti-meethi chutney
salt to taste
2 tbsp finely chopped coriander (dhania)
1/2 tsp lemon juice
Method
    Method
  1. Heat the butter in a broad non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the tomatoes, potatoes and kabuli chana, mix well and cook on a medium flame for 1 minute.
  3. Add the paneer and salt, mix lightly and cook on a medium flame for 1 to 2 minutes.
  4. Remove from the flame and keep aside to cool.
  5. When cooled, add ¼ cup of khatti-meethi chutney, lemon juice and coriander and toss well.
  6. Refrigerate for 1 hour and serve chilled.
  7. Serve immediately.

Nutrient values (Abbrv) per serving
Energy224 cal
Protein7.6 g
Carbohydrates30.5 g
Fiber8 g
Fat8 g
Cholesterol7.5 mg
Sodium74.1 mg

RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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Reviews

Khatta Meetha Chana Chaat
5
 on 25 Dec 13 12:20 PM


This recipe is just tasty..Everybody enjoyed it.....I have stored khatta meetha chutney and will use it again next week.