Black Grape Shake
by Tarla Dalal
Added to 44 cookbooks
This recipe has been viewed 22614 times
This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy even when you suffer from nausea.
It is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of this drink, but also adds more protein and calcium to boot.
The antioxidants in black grapes help to reduce wrinkles on the skin and give it an appealing glow. Sip on this tangy Black Grape Shake too replenish your energy levels, when you feel nauseous and do not feel like eating much.
- Combine all the ingredients in a mixer and blend till smooth.
- Pour equal quantities of the smoothie into 4 individual glasses and serve immediately.
Nutrient values (Abbrv) per serving
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