Honey Banana Shake

Honey Banana  Shake

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This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.

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Honey Banana Shake recipe - How to make Honey Banana Shake

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 servings


1/2 cup milk
1/2 cup curds (dahi)
1 ripe banana , sliced
1/2 tbsp honey
  1. Combine the curds, banana, honey and ice-cubes in a blender until smooth.
  2. Pour into a glass and serve chilled.

Nutrient values (Abbrv) per serving
Energy348 cal
Protein9.5 g
Carbohydrates37.8 g
Fiber1.3 g
Fat13.2 g
Cholesterol32 mg
Sodium64.8 mg

RECIPE SOURCE : Pregnancy CookbookBuy this cookbook
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Honey Banana Shake
 on 29 Jun 18 05:02 PM

in the method u have mentioned sugar honey both but in ingredients sugar is not mentioned. when to use the milk?
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Tarla Dalal    Hello, Apologies. There was an error in the recipe. We do not use sugar in this recipe. You can adjust the quantity of honey according to your preference.
30 Jun 18 09:22 AM