Guava Drink, Peru Drink


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Guava Drink

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 182 cookbooks   This recipe has been viewed 39866 times

It is difficult to pass by guavas in the market without buying some. With their pleasant aroma and unique flavour, guavas are perfectly poised to please your palate. This fruit is a boon during pregnancy, especially if you are having digestive problems like constipation. This is because guava, with its high fibre content, is a natural laxative.


This unusual drink is made by cooking and blending guavas, without straining, to retain most of the fibre. With shades of ginger and lemon, this Guava Drink also has an awesome flavour.


Even though some amount of vitamin C might be lost during cooking, this Guava Drink is still a very good source of the nutrient. Remember to use fully-ripe guavas as they taste best and will also require less sugar, helping make this drink even healthier.


Besides guava check out our drink recipes with other fruits and fruit combos like Muskmelon, Orange and Coconut Drink , Pear and Apple Drink , Sweet Lime, Pomegranate and Apple Juice , Honey Banana Shake , Black Grape Shake , Apple Magic , Grape Lassi and many more that are healthy refreshing to drink during pregnancy.

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Guava Drink, Peru Drink recipe - How to make Guava Drink, Peru Drink

Preparation Time:    Cooking Time:    Total Time:     Makes 6 glasses
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Ingredients
2 cups guava cubes
3 tbsp sugar
1/2 tbsp lemon juice
1 tsp ginger (adrak) juice
salt to taste
Method
    Method
  1. Combine the guava, sugar and 1 1/2 cups of water in a deep non-stick pan, mix well and cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  2. Cool completely and blend in a mixer till smooth.
  3. Transfer the mixture into a deep bowl, add the lemon juice, ginger juice, salt and 2 cups of chilled water and mix well.
  4. Serve immediately.

Nutrient values (Abbrv) per glass
Energy60 cal
Protein0.5 g
Carbohydrates14 g
Fiber4.4 g
Fat0.2 g
Cholesterol0 mg
Sodium2.9 mg

RECIPE SOURCE : Pregnancy CookbookBuy this cookbook

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Reviews

Guava Drink, Peru Drink
5
 on 04 Nov 17 04:14 PM


it is very delicious. can v keep the beverage to store in freeze for a week.
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Tarla Dalal    Hi, It will get spoilt, we do not advice it to store it...
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06 Nov 17 08:42 AM
Vivek Shah    Can you please suggest how to store guava juice for long time or plz suggest me any alternative receipt. I m farmer and I have 40 kg of guava pulp
Reply
11 Jul 18 12:11 PM
Tarla Dalal    Hi Vivek, You can store the pulp in the freezer itself. Thaw it and make use of the pulp to make different recipes.
Reply
11 Jul 18 01:57 PM
Guava Drink, Peru Drink
5
 on 04 Nov 17 04:12 PM


Guava Drink
5
 on 27 May 16 08:09 AM


I have to remove those guava pieces or have to blend it?
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Tarla Dalal    Hi Kritarth, We have modified the recipe, do try it and let us know how you enjoyed it.
Reply
03 Aug 16 02:52 PM
Guava Drink
5
 on 28 Dec 15 01:15 PM


It''s delicious,I love it...my all family members enjoyed this guava drink....specially me...
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Tarla Dalal    Thanks Sandeep. Great to hear that your family loved the Guava drink.
Reply
28 Dec 15 01:33 PM