Ajwain and Turmeric Milk


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Ajwain and Turmeric Milk

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
अजवायन एण्ड टर्मरिक मिल्क - हिन्दी में पढ़ें 

Added to 91 cookbooks   This recipe has been viewed 40620 times

Some remedies come with a superb flavour, which is very apt for the condition you are in! This age-old remedy for sore throat is a perfect example.


The healing properties of turmeric and ajwain are packaged with a soothing, slightly-spicy taste that will soothe your sore throat in a very appealing way.


Take two glasses of this Ajwain and Turmeric Milk per day for two or three days, and bid adieu to the irritating sore throat. Try to have it as hot as you can.

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Ajwain and Turmeric Milk recipe - How to make Ajwain and Turmeric Milk

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
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Ingredients
Method
  1. Heat a small broad non-stick pan, add the carom seeds and dry roast on a medium flame for 1 minute. Keep aside.
  2. Boil the milk in a saucepan, add the turmeric powder, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  3. Remove from the flame, add the roasted carom seeds to the turmeric milk and mix well.
  4. Serve immediately.

Nutrient values per serving
Energy234 cal
Protein8.6 g
Carbohydrates10 g
Fiber0 g
Fat13 g
Cholesterol0 mg
Vitamin A320 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.2 mg
Vitamin C2 mg
Folic Acid11.2 mcg
Calcium420 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium38 mg
Potassium180 mg
Zinc0 mg

RECIPE SOURCE : Home RemediesBuy this cookbook

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Reviews

Ajwain and Turmeric Milk
5
 on 18 Aug 15 03:49 PM


This milk was really soothing fro the throat. A warm glass of milk with turmeric in it is what helps to relieve a bad throat.