Achari Paneer

Achari Paneer

4/5 stars  100% LIKED IT    15 REVIEWS ALL GOOD

Added to 1946 cookbooks   This recipe has been viewed 342276 times

Achari paneer is an aromatic accompaniment, which imbibes its flavour from a mixture of seeds used in the seasoning. A simple mixture of curds, flour and a few spice powders forms the base of this delectable cottage cheese preparation.

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Achari Paneer recipe - How to make Achari Paneer

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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  1. Mix the fennel seeds, mustard seeds, fenugreek seeds, nigella seeds, cumin seeds and asafoetida in a small bowl.
  2. Heat the oil and add the seed mixture.
  3. When they crackle, add the onion and saute till it turns translucent.
  4. Add the paneer, turmeric, chilli powder, black salt and stir for some time.
  5. Add the curds, sprinkle the plain flour and mix well.
  6. Add the coriander and salt and bring to a boil.
  7. Serve hot with rice or rotis.

Handy tip:

  1. If it is sour, add 1 tsp of milk and serve.

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Nutrient values per serving
Energy382 cal
Protein13.4 g
Carbohydrates12.9 g
Fiber0.3 g
Fat29 g
Cholesterol0 mg
Vitamin A762.8 mcg
Vitamin B1-0.7 mg
Vitamin B2-0.6 mg
Vitamin B3-0.5 mg
Vitamin C10.6 mg
Folic Acid5.1 mcg
Calcium518.9 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium17.7 mg
Potassium100.7 mg
Zinc0.1 mg

RECIPE SOURCE : Cooking Under 10 MinutesBuy this cookbook

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Achari Paneer
 on 22 Nov 17 06:09 PM

Achari Paneer
 on 05 Jan 17 03:21 PM

Very delicious
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Tarla Dalal    Hi, Thank you for your kinds. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
05 Jan 17 03:50 PM
Achari Paneer
 on 12 Jun 16 07:01 PM

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Tarla Dalal    Thanks Poorvi. We are delighted you loved the Achari Paneer recipe. Please keep posting your thoughts and feedback.
13 Jun 16 09:57 AM
Achari Paneer
 on 12 Mar 16 07:48 PM

I loved this recipe When I cooked paneer achari It was loved by all at home
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Tarla Dalal    Thanks Bhagyashree. We are delighted you loved the Achari Paneer recipe. Please keep posting your thoughts and feedback.
14 Mar 16 11:01 AM
Achari Paneer
 on 13 Jan 16 07:12 PM

CB - So good! Finger licking, lip smacking good! I added a tsp of mango pickle oil to give it that aachari taste! Yum!
Achari Paneer
 on 02 Jan 16 04:32 PM

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Tarla Dalal    Thanks Daulat .... Please keeping trying new recipes and post your feedback.
02 Jan 16 09:50 PM
Achari Paneer
 on 18 Jan 15 05:17 PM

Love this recipe.
Achari Paneer
 on 02 Jan 15 04:21 PM

Achari Paneer
 on 27 Jun 12 01:23 PM

Achari Paneer
 on 10 Apr 12 07:18 PM

I was looking for a dish for dinner I could make and serve in a short time, without much trouble. This one, after I had purchased the ingredients I lacked, worked pretty well. Somehow I missed buying the onion seed, and I thought I already had chili powder - but did not. So those ingredients were left out. Then, I only had fruit-on-the-bottom style yogurt so I used that (black cherry). The dish still seemed quite 'authentic', and tasty. My wife (who doesn't like 'spicy', and complained at first about all the seeds) ate a second helping.
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