by Tarla Dalal
Added to 1943 cookbooks
This recipe has been viewed 338569 times
Achari paneer is an aromatic accompaniment, which imbibes its flavour from a mixture of seeds used in the seasoning. A simple mixture of curds, flour and a few spice powders forms the base of this delectable cottage cheese preparation.
- Mix the fennel seeds, mustard seeds, fenugreek seeds, nigella seeds, cumin seeds and asafoetida in a small bowl.
- Heat the oil and add the seed mixture.
- When they crackle, add the onion and saute till it turns translucent.
- Add the paneer, turmeric, chilli powder, black salt and stir for some time.
- Add the curds, sprinkle the plain flour and mix well.
- Add the coriander and salt and bring to a boil.
- Serve hot with rice or rotis.
- If it is sour, add 1 tsp of milk and serve.
Nutrient values per serving
|Vitamin A||762.8 mcg|
|Vitamin B1||-0.7 mg|
|Vitamin B2||-0.6 mg|
|Vitamin B3||-0.5 mg|
|Vitamin C||10.6 mg|
|Folic Acid||5.1 mcg|
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