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89 tofu recipes


Last Updated : Nov 22,2023




टोफू रेसिपी - हिन्दी में पढ़ें (tofu recipes in Hindi)
ટોફુ રેસીપી - ગુજરાતી માં વાંચો (tofu recipes in Gujarati)
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Recipe# 15557
07 Sep 04

 by magicl
No reviews
Kurkure masti is an appealing starter or snack recipe which is sure to win accolades for you . The papad cones are filled with a spicy delicious tofu and carrot based filling and then deep fried till crispy done. Enjoy piping hot with sauce or chutney.
Recipe# 13546
13 Jul 11

 by upatel
No reviews
Recreate the magical lebanese rice recipe at home with this freshly prepared aromatic and flavorsome lebanese rice. Just take one spoon of this hot delicious and spicy rice preparation and you are sure to crave for more.
Recipe# 16094
14 Jul 05

 
by joyabeans
No reviews
Bring health on your plate with this Lemon raspberry swirl ice cream which is mot onlu rich in taste but also laden with health benefits of fresh fruits, milk and tofu.
Lettuce Wraps (100 Calorie Snacks)
Recipe# 32606
21 Jan 09

 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe# 38380
02 Nov 18

 
by Rekha Ghadawala
No reviews
Mango Tofu Stir-Fry, sweet and sour and spiced, protein rich tofu with vitamin A rich mango teamed with other spices makes a quick a mouth-watering recipe that will complement main course dishes like rice and noodles.
Methi Tofu
Recipe# 22431
19 Aug 19

 by Tarla Dalal
No reviews
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Recipe# 16149
10 Oct 05

 by pooja singh
No reviews
A tasty and healthy sandwich made with a filling of tofu and mint with other spices. A good breakfast or tea time snack.
Mughlai Tofu
Recipe# 22422
19 Aug 19

 by Tarla Dalal
No reviews
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....
Recipe# 12096
12 Sep 01

 
by kareen
No reviews
Nicoise tofu skillet supper is a healthy and one pot supper recipe with beans and vegetables. The stir fried veggies like red potatoes, red onion, green beans etc are cooked with Italian seasoning, garlic, tofu and tomatoes. Serve the vegetable specialty dish garnished with chopped eggs.
Recipe# 37433
04 Oct 12

 by Jaya Chari
No reviews
A great one pot meal that is not only filling but satisfying. It is simple to make but packs a great punch of taste. Great when you are under weather to open up those sinuses.
Peach Strawberry Upside Down Cake
Recipe# 34092
28 Jan 11

 
by Palak Rajput
No reviews
Peach Strawberry Upside Down Cake, Vanilla sponge baked with the topping of peach and strawberries.
Phadthai Noodles ( Exotic Diabetic Recipe )
Recipe# 33766
20 Aug 10

 by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
Recipe# 16518
19 Sep 06

 
by neeru54agarwal
No reviews
Soya chana dal kebabs is a delicious and healthy preparation of soya beans and chana dal.
Recipe# 16138
23 Oct 18

 by varsha_bachulal
No reviews
Tips
1) tofu should not be marinated more > 24 hours as its highly perishable
2) this is a great healthy snack for afternoon and easy to make for mums!
3) feel free to marinate tofu in jaggery mixture if your child have better feel for sweet stuff.
4) party time snack which will keep you ....
Recipe# 15952
08 Jul 02

 by anitacf160
No reviews
Enjoy this tempting vegetarian soya ke seekh recipe with green chutneys and onion rings as starter. The soya granules based seekh kebab is created with a judicious blend of ginger garlic, onion and spice powders and then roasted on a non stick pan with little oil. A delicious grilled starter or snac ....
Recipe# 33819
25 Nov 10

 by Palak Rajput
No reviews
Nice crunchy stir fry preparation which is easy and quick to make.
Spinach and Tofu Dip
Recipe# 22716
04 Feb 15

 by Tarla Dalal
No reviews
The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs makes this dip as wholesome and flavourful as a subzi itself! The nutty flavour and mealy texture of tofu complements the spinach very well, and so do not replace it with any other ingredient! Grind ....
Stir-Fried Vegetable Parathas
Recipe# 22407
26 Nov 07

 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Stuffed Capsicum in Tomato Gravy
Recipe# 22416
26 Nov 07

 
by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Recipe# 13435
25 Mar 01

 
by anupama_nagaraj
No reviews
Healthful and delicious soy recipe, soya surprise is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, masalas and orange squash to prepare an amazing culinary surprise, Soya surprise.
Tangy Tom Yum Soup
Recipe# 36165
12 Feb 12

 by Tasty Tongues
No reviews
Tom Yum Soup is hot and sour soup from Thai Cuisine. This vegetarian version is also delectable. Nothing beats a hot bowl of soup in winter.
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