28 Mar 15
Paneer Pita Pockets by Tarla Dalal
You will find this recipe especially satisfying, because every part of it, from the pita bread to the paneer coleslaw is homemade. Although that might sound daunting, it is not so. While it takes around twenty minutes to prepare the ingredients, the actual assembly and cooking of the pita pockets ar ....
27 Mar 15
Masala Toast ( Mumbai Roadside Recipes ) by Tarla Dalal
Masala toast, the humble potato comes to the rescue once again, to calm your hunger pangs! the unique stove and toaster used to make these toasts is a typical trademark of street-side food. Mind not the prodigal portions of butter used to ensure even grilling of the toast! forget the calories and re ....
26 Mar 15
Roasted Capsicum Soup by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
26 Mar 15
Vegetable Manchurian ( Chinese Recipe) by Tarla Dalal
When you eat these deep fried vegetable balls in a soya-based sauce, do not let mundane things like the weighing scale bother you! just dig into these deep-fried delights and enjoy every bite!
23 Mar 15
Custard Sauce ( Eggless Desserts Recipe) by Tarla Dalal
This is a very soothing sauce made of milk combined with custard powder. When boiling the mixture, you have to keep stirring continuously to avoid lumps. Custard sauce can be useful in making desserts like the crêpe georgette.
22 Mar 15
Moong Dal Kachori by Tarla Dalal
A perfect kachori is one that is puffed up and flaky outside but hollow inside as the filling sticks to the crust. Here is how to make such an ideal kachori, right in your own kitchen. With a flavourful moong dal mixture as filling, this kachori is deep-fried patiently on a slow flame to achieve tha ....
21 Mar 15
Chunky Cheese and Vegetable Open Burger by Tarla Dalal
This Chunky Cheese and Vegetable Open Burger has cheese in, out and all through! Loaded with an exciting combo of chunky cottage cheese cubes, crunchy and colourful veggies, and grated processed cheese, this open burger is further topped with mozzarella cheese and baked till the cheeses melt and fus ....
20 Mar 15
Hot Garlic Sauce with Baby Corn and Broccoli by Tarla Dalal
Crunchy broccoli and versatile baby corn find their home in a garlicky gravy that is perked up with Schezuan sauce and tomato ketchup. The intermixing of flavours, ranging from the pungency of garlic and the spiciness of green chillies to the tanginess of the sauces is quite exciting, making the Hot ....
18 Mar 15
Bruschettas with Tomato and Basil by Tarla Dalal
This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
18 Mar 15
Club Sandwich ( Diabetic Snacks) by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
18 Mar 15
Chunky Tomato Pasta by Tarla Dalal
Pasta is not usually recommended for diabetics. However, unlike the usual calorie-laden and creamy pasta dishes, this delicacy makes use lots of tomatoes, vegetables and just a dash of low fat cream to satisfy your cravings. One serving of pasta, though small, is just enough to relish as a snack.
18 Mar 15
Capsicum and Cheese Parathas by Tarla Dalal
Healthy Parathas are actually possible! Make this unusual stuffing with low calorie, low fat mozzarella cheese and capsicum. 1½ serving of these filling Parathas when you're feeling peckish will keep you going till the next meal!
11 Mar 15
Spinach and Paneer Paratha by Tarla Dalal
With the refreshing green hue of spinach, these paneer and spinach parathas look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
11 Mar 15
Beetroot Cucumber and Tomato Raita by Tarla Dalal
A rich and luscious raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetising whiffs!
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