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Watermelon Cooler | watermelon milk drink | tarbooz sharbat | Indian summer drink |
Tarla Dalal
28 May, 2018
Table of Content
Watermelon Cooler | watermelon milk drink | tarbooz sharbat | Indian summer drink |
Watermelon Cooler, also known as Tarbuj Sharbat or Watermelon Milk Drink, is a refreshing Indian summer drink that helps beat the scorching heat with its cooling and hydrating properties. Made from fresh watermelon cubes, milk, and a touch of sugar, this drink is both nutritious and delicious, making it a perfect choice for hot afternoons.
The watermelon used in this cooler is rich in water content, which keeps the body hydrated and refreshed. It is also packed with vitamins A and C, which are great for the skin and immune system. The natural sweetness of the fruit blends beautifully with milk, reducing the need for excessive sugar.
Adding milk to the drink gives it a creamy texture and enhances its flavour profile, making it more satisfying and wholesome. Milk also provides calcium and protein, turning this simple sharbat into a mildly nourishing beverage suitable for both kids and adults.
A hint of sugar balances the tartness of the fruit and brings out its natural sweetness. However, if the watermelon is naturally sweet, you can skip or reduce the sugar for a healthier version. The key is to ensure the drink remains light, cooling, and refreshing.
Once blended, refrigerating the Watermelon Cooler for at least an hour ensures it is served chilled, which makes it even more enjoyable during peak summer. The cold temperature enhances the flavor and provides instant relief from the heat.
Overall, this Watermelon Milk Drink is not just a treat for the taste buds but also a natural coolant that keeps you refreshed, hydrated, and energized. With its vibrant color, sweet taste, and creamy feel, it’s a delightful way to celebrate the goodness of summer fruits while staying cool and healthy.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 glasses
Ingredients
for watermelon cooler
2 1/2 cups watermelon (tarbuj) cubes
1/2 cup milk
1 1/2 tbsp sugar
Method
for watermelon cooler
- Add the watermelon in the mixer and blend it completely.
- Strain it using a strainer.
- Combine the strained watermelon with the milk and sugar in a mixer and blend till smooth.
- Refrigerate for atleast 1 hour.
- Serve chilled.
Watermelon Cooler recipe with step by step photos
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To make the Watermelon Cooler | watermelon milk drink | tarbooz sharbat | Indian summer drink | Add the 2 1/2 cups watermelon (tarbuj) cubes in the mixer and blend it completely.
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Strain it using a strainer.
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Combine the strained watermelon with the 1/2 cup milk and 1 1/2 tbsp sugar in a mixer and blend till smooth.
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Pour equal quantities of the drink into 4 individual glasses. Refrigerate for at least 1 hour.
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Serve Watermelon Cooler | watermelon milk drink | tarbooz sharbat | Indian summer drink | chilled.
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Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per glass
| Energy | 69 cal |
| Protein | 1.3 g |
| Carbohydrates | 10.5 g |
| Fiber | 0.6 g |
| Fat | 1.8 g |
| Cholesterol | 4 mg |
| Sodium | 31.7 mg |
Click here to view Calories for Watermelon Cooler
The Nutrient info is complete
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