Steamed Chanadal Balls

by nshekar

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A quick, simple and tasty Steamed chana dal balls are rich in proteins and low in calories. A great snacking option for all health aspirants, the chana dal balls are steamed and enjoyed with sauce as snack or breakfast.

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Steamed Chanadal Balls recipe - How to make Steamed Chanadal Balls

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Preparation Time: 15-20min Cooking Time: 10-12min Total Time: 32 mins 5
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Ingredients

3 cups chana dal (split Bengal gram)
2 cups chopped onions
1/2 cup mint leaves (phudina)
1/2 cup coriander (dhania)
10 to 12 green chillies
1 " piece of ginger (adrak)
2 cloves (laung / lavang)
salt to taste

Method

Soak chanadal for 3-4hrs.
Cut the onions,pudina,coriander finely and keep aside.
Grind the dal coarosely by adding g-chilly,ginger & clove..
After grinding take this into a bowl,add chopped onion,pudina , coriander,salt and mix well.
By taking a small portion of the mixture start making an oval shape size balls or make round balls and press them slightly.
Place all the balls in steaming plate greased with a spoon of ghee.
Steam for about 10-12min.