155 low fat milk recipes | Indian low fat milk recipes

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Recipes using  low fat milk
रेसिपी यूज़िंग लो फॅट दूध - हिन्दी में पढ़ें (Recipes using low fat milk in Hindi)
લો ફૅટ દૂધઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat milk in Gujarati)

261 low fat milk recipes | Indian low fat milk recipes

low fat milk recipes | Indian low fat milk recipes

 

Benefits of low fat milk, low fat doodh

Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs.  Low fat milk has lower fat and the same benefits of milk

Enjoy our low fat milk recipes | Indian low fat milk recipes below.  

 

  • Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into … More..

    Recipe# 4250

    01 June, 2016

    114

    calories per serving

  • A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and … More..

    Recipe# 4194

    19 June, 2016

    67

    calories per serving

  • An aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very … More..

    Recipe# 4436

    19 June, 2016

    87

    calories per serving

  • A typically Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn … More..

    Recipe# 4232

    27 June, 2016

    64

    calories per serving

  • Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green … More..

    Recipe# 4203

    15 July, 2016

    0

    calories per serving

  • Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions … More..

    Recipe# 4265

    26 July, 2016

    34

    calories per serving

  • Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious … More..

    Recipe# 4273

    26 July, 2016

    15

    calories per serving

  • This is a low cal version of palak paneer in which I have used baby corn instead. Baby … More..

    Recipe# 3290

    26 July, 2016

    92

    calories per serving

  • Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without … More..

    Recipe# 5456

    31 July, 2016

    0

    calories per serving

  • Cauliflower with Peas sabzi |  Phool Gobhi Matar Sabzi |  healthy Kissi Hui Gobhi Matar | Cauliflower with Peas … More..

    Recipe# 5473

    03 August, 2016

    68

    calories per serving

  • The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for … More..

    Recipe# 5480

    20 August, 2016

    13

    calories per serving

  • Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find … More..

    Recipe# 990

    20 August, 2016

    77

    calories per serving

  • Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to … More..

    Recipe# 992

    20 August, 2016

    79

    calories per serving

  • Whole Wheat Vegetable Burger recipe | Healthy Veggie Burger (Desi Style) | Multigrain Vegetable Patty Burger |  This Whole … More..

    Recipe# 434

    30 September, 2016

    307

    calories per serving

  • This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - … More..

    Recipe# 430

    01 October, 2016

    87

    calories per serving

  • Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all … More..

    Recipe# 439

    03 October, 2016

    103

    calories per serving

  • Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after … More..

    Recipe# 440

    03 October, 2016

    101

    calories per serving

  • Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made … More..

    Recipe# 425

    03 October, 2016

    30

    calories per serving

  • A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..

    Recipe# 6516

    07 October, 2016

    45

    calories per serving

  • Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie … More..

    Recipe# 5075

    07 October, 2016

    99

    calories per serving

  • The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    Recipe# 4200

    01 November, 2016

    138

    calories per serving

  • Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful … More..

    Recipe# 3222

    26 December, 2016

    0

    calories per serving

  • Heres the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the … More..

    Recipe# 3226

    26 December, 2016

    35

    calories per serving

  • Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..

    Recipe# 3225

    26 December, 2016

    10

    calories per serving

  • Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. … More..

    Recipe# 3227

    27 December, 2016

    83

    calories per serving

  • Cream cheese is a type of cheese spread available abroad in most supermarkets. Since it is not very … More..

    Recipe# 3234

    27 December, 2016

    30

    calories per serving

  • The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur … More..

    Recipe# 3224

    30 December, 2016

    0

    calories per serving

  • Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..

    Recipe# 5443

    15 June, 2017

    0

    calories per serving

  • Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..

    Recipe# 5448

    15 June, 2017

    82

    calories per serving

  • High in calcium and low in calories, this is a very good ice cream to have for dessert … More..

    Recipe# 5450

    15 June, 2017

    89

    calories per serving

    114

    calories per serving

    Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into … More..

    67

    calories per serving

    A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and … More..

    87

    calories per serving

    An aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very … More..

    64

    calories per serving

    A typically Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn … More..

    0

    calories per serving

    Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green … More..

    34

    calories per serving

    Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions … More..

    15

    calories per serving

    Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious … More..

    92

    calories per serving

    This is a low cal version of palak paneer in which I have used baby corn instead. Baby … More..

    0

    calories per serving

    Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without … More..

    68

    calories per serving

    Cauliflower with Peas sabzi |  Phool Gobhi Matar Sabzi |  healthy Kissi Hui Gobhi Matar | Cauliflower with Peas … More..

    13

    calories per serving

    The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for … More..

    77

    calories per serving

    Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find … More..

    79

    calories per serving

    Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to … More..

    307

    calories per serving

    Whole Wheat Vegetable Burger recipe | Healthy Veggie Burger (Desi Style) | Multigrain Vegetable Patty Burger |  This Whole … More..

    87

    calories per serving

    This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - … More..

    103

    calories per serving

    Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all … More..

    101

    calories per serving

    Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after … More..

    30

    calories per serving

    Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made … More..

    45

    calories per serving

    A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of … More..

    99

    calories per serving

    Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie … More..

    138

    calories per serving

    The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    0

    calories per serving

    Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful … More..

    35

    calories per serving

    Heres the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the … More..

    10

    calories per serving

    Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..

    83

    calories per serving

    Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. … More..

    30

    calories per serving

    Cream cheese is a type of cheese spread available abroad in most supermarkets. Since it is not very … More..

    0

    calories per serving

    The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur … More..

    0

    calories per serving

    Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..

    82

    calories per serving

    Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..

    89

    calories per serving

    High in calcium and low in calories, this is a very good ice cream to have for dessert … More..

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