261 low fat milk recipes | Indian low fat milk recipes

Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making … More..

The chunky vegetable spread has everything you need to start your day well – protein from the dairy … More..

Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. … More..

Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..

whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian … More..

The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For … More..

The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and … More..

Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..

This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..

A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..

You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite! More..

corn palak sabzi recipe | sweet corn spinach sabzi | healthy corn spinach vegetable | with 16 amazing … More..

hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | … More..

healthy mushroom soup recipe | mushroom soup for diabetes | mushroom soup without cream | simple and easy … More..

minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with … More..

Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..

Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..

The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..

Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and … More..

Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

low fat paneer recipe | how to make low fat paneer at home | nutrition in low fat … More..

Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert … More..

A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well … More..

Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame … More..

A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet … More..

An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great. More..

Skim milk and corn flour are used as thickening agent to give body and creamy texture to the … More..

You must have always relished this ice-cream at parlors. Now It s time to try its low cal … More..

Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden … More..

Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..