155 low fat milk recipes | Indian low fat milk recipes

261 low fat milk recipes | Indian low fat milk recipes
low fat milk recipes | Indian low fat milk recipes
Benefits of low fat milk, low fat doodh
Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs. Low fat milk has lower fat and the same benefits of milk.
Enjoy our low fat milk recipes | Indian low fat milk recipes below.
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..
Recipe# 3808
05 September, 2014
calories per serving
Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..
Recipe# 4165
10 September, 2014
calories per serving
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..
Recipe# 5053
12 September, 2014
calories per serving
An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..
Recipe# 4174
16 September, 2014
calories per serving
Chunky Vegetable Spread recipe | Paneer Vegetable Spread | healthy Indian Vegetable Spread | This Chunky Vegetable Spread, also … More..
Recipe# 3771
13 October, 2014
calories per serving
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..
Recipe# 3840
09 November, 2014
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
Recipe# 3797
11 November, 2014
calories per serving
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..
Recipe# 6133
28 December, 2014
calories per serving
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..
Recipe# 6139
29 December, 2014
calories per serving
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..
Recipe# 5043
06 January, 2015
calories per serving
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
Recipe# 4001
25 January, 2015
calories per serving
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..
Recipe# 3997
25 January, 2015
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
Recipe# 4007
26 January, 2015
calories per serving
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by … More..
Recipe# 4006
28 January, 2015
calories per serving
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..
Recipe# 653
07 April, 2015
calories per serving
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..
Recipe# 2166
12 April, 2015
calories per serving
Vanilla cream is no longer sinful, thanks to this low fat, low cholesterol version. This healthful version of … More..
Recipe# 2087
13 April, 2015
calories per serving
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..
Recipe# 654
13 April, 2015
calories per serving
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..
Recipe# 3678
28 April, 2015
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
Recipe# 4005
30 April, 2015
calories per serving
Healthy Vegetable Biryani Recipe | Brown Rice Biryani | Biryani cooked in 1 tsp oil | Vegetable Biryani is … More..
Recipe# 3300
06 May, 2015
calories per serving
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..
Recipe# 2089
01 June, 2015
calories per serving
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..
Recipe# 426
03 June, 2015
calories per serving
Methi Mutter Pasanda recipe | healthy Fenugreek Peas in White Gravy | Methi Matar Malai | Methi Mutter Pasanda, … More..
Recipe# 3289
04 June, 2015
calories per serving
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..
Recipe# 6073
04 June, 2015
calories per serving
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame … More..
Recipe# 4129
15 December, 2015
calories per serving
Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert … More..
Recipe# 4123
08 January, 2016
calories per serving
A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps … More..
Recipe# 4266
01 February, 2016
calories per serving
Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
Recipe# 3803
01 February, 2016
calories per serving
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing … More..
Recipe# 4239
29 May, 2016
calories per serving
calories per serving
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..
calories per serving
Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..
calories per serving
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..
calories per serving
An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..
calories per serving
Chunky Vegetable Spread recipe | Paneer Vegetable Spread | healthy Indian Vegetable Spread | This Chunky Vegetable Spread, also … More..
calories per serving
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
calories per serving
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..
calories per serving
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..
calories per serving
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..
calories per serving
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
calories per serving
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
calories per serving
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by … More..
calories per serving
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..
calories per serving
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..
calories per serving
Vanilla cream is no longer sinful, thanks to this low fat, low cholesterol version. This healthful version of … More..
calories per serving
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..
calories per serving
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
calories per serving
Healthy Vegetable Biryani Recipe | Brown Rice Biryani | Biryani cooked in 1 tsp oil | Vegetable Biryani is … More..
calories per serving
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..
calories per serving
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..
calories per serving
Methi Mutter Pasanda recipe | healthy Fenugreek Peas in White Gravy | Methi Matar Malai | Methi Mutter Pasanda, … More..
calories per serving
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..
calories per serving
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame … More..
calories per serving
Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert … More..
calories per serving
A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps … More..
calories per serving
Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
calories per serving
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing … More..

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