155 low fat milk recipes | Indian low fat milk recipes

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Recipes using  low fat milk
रेसिपी यूज़िंग लो फॅट दूध - हिन्दी में पढ़ें (Recipes using low fat milk in Hindi)
લો ફૅટ દૂધઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat milk in Gujarati)

261 low fat milk recipes | Indian low fat milk recipes

low fat milk recipes | Indian low fat milk recipes

 

Benefits of low fat milk, low fat doodh

Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs.  Low fat milk has lower fat and the same benefits of milk

Enjoy our low fat milk recipes | Indian low fat milk recipes below.  

 

  • This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..

    Recipe# 3808

    05 September, 2014

    63

    calories per serving

  • Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..

    Recipe# 4165

    10 September, 2014

    238

    calories per serving

  • Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..

    Recipe# 5053

    12 September, 2014

    80

    calories per serving

  • An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..

    Recipe# 4174

    16 September, 2014

    270

    calories per serving

  • Chunky Vegetable Spread recipe | Paneer Vegetable Spread |  healthy  Indian Vegetable Spread | This Chunky Vegetable Spread, also … More..

    Recipe# 3771

    13 October, 2014

    4

    calories per serving

  • A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..

    Recipe# 3840

    09 November, 2014

    161

    calories per serving

  • Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..

    Recipe# 3797

    11 November, 2014

    130

    calories per serving

  • Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..

    Recipe# 6133

    28 December, 2014

    140

    calories per serving

  • Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..

    Recipe# 6139

    29 December, 2014

    104

    calories per serving

  • Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..

    Recipe# 5043

    06 January, 2015

    204

    calories per serving

  • Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..

    Recipe# 4001

    25 January, 2015

    129

    calories per serving

  • Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..

    Recipe# 3997

    25 January, 2015

    77

    calories per serving

  • Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

    Recipe# 4007

    26 January, 2015

    0

    calories per serving

  • Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer.  By replacing traditional sweeteners with sugar substitute, and by … More..

    Recipe# 4006

    28 January, 2015

    44

    calories per serving

  • When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..

    Recipe# 653

    07 April, 2015

    148

    calories per serving

  • Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..

    Recipe# 2166

    12 April, 2015

    0

    calories per serving

  • Vanilla cream is no longer sinful, thanks to this low fat, low cholesterol version. This healthful version of … More..

    Recipe# 2087

    13 April, 2015

    74

    calories per serving

  • A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..

    Recipe# 654

    13 April, 2015

    105

    calories per serving

  • Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..

    Recipe# 3678

    28 April, 2015

    156

    calories per serving

  • The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..

    Recipe# 4005

    30 April, 2015

    43

    calories per serving

  • Healthy Vegetable Biryani Recipe | Brown Rice Biryani |  Biryani cooked in 1 tsp oil | Vegetable Biryani is … More..

    Recipe# 3300

    06 May, 2015

    101

    calories per serving

  • Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..

    Recipe# 2089

    01 June, 2015

    11

    calories per serving

  • The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..

    Recipe# 426

    03 June, 2015

    14

    calories per serving

  • Methi Mutter Pasanda recipe | healthy Fenugreek Peas in White Gravy | Methi Matar Malai | Methi Mutter Pasanda, … More..

    Recipe# 3289

    04 June, 2015

    88

    calories per serving

  • On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..

    Recipe# 6073

    04 June, 2015

    117

    calories per serving

  • Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame … More..

    Recipe# 4129

    15 December, 2015

    301

    calories per serving

  • Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert … More..

    Recipe# 4123

    08 January, 2016

    44

    calories per serving

  • A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps … More..

    Recipe# 4266

    01 February, 2016

    31

    calories per serving

  • Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..

    Recipe# 3803

    01 February, 2016

    152

    calories per serving

  • Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing … More..

    Recipe# 4239

    29 May, 2016

    52

    calories per serving

    63

    calories per serving

    This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..

    238

    calories per serving

    Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..

    80

    calories per serving

    Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..

    270

    calories per serving

    An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..

    4

    calories per serving

    Chunky Vegetable Spread recipe | Paneer Vegetable Spread |  healthy  Indian Vegetable Spread | This Chunky Vegetable Spread, also … More..

    161

    calories per serving

    A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements … More..

    130

    calories per serving

    Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..

    140

    calories per serving

    Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made … More..

    104

    calories per serving

    Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..

    204

    calories per serving

    Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you … More..

    129

    calories per serving

    Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..

    77

    calories per serving

    Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..

    0

    calories per serving

    Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..

    44

    calories per serving

    Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer.  By replacing traditional sweeteners with sugar substitute, and by … More..

    148

    calories per serving

    When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..

    0

    calories per serving

    Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..

    74

    calories per serving

    Vanilla cream is no longer sinful, thanks to this low fat, low cholesterol version. This healthful version of … More..

    105

    calories per serving

    A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..

    156

    calories per serving

    Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..

    43

    calories per serving

    The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..

    101

    calories per serving

    Healthy Vegetable Biryani Recipe | Brown Rice Biryani |  Biryani cooked in 1 tsp oil | Vegetable Biryani is … More..

    11

    calories per serving

    Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..

    14

    calories per serving

    The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting … More..

    88

    calories per serving

    Methi Mutter Pasanda recipe | healthy Fenugreek Peas in White Gravy | Methi Matar Malai | Methi Mutter Pasanda, … More..

    117

    calories per serving

    On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..

    301

    calories per serving

    Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame … More..

    44

    calories per serving

    Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert … More..

    31

    calories per serving

    A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps … More..

    152

    calories per serving

    Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..

    52

    calories per serving

    Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing … More..

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