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 Healthy Indian Recipes > Low Carb Diet  > 
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Low Carb Soups recipes


Last Updated : Jan 08,2022



पौष्टिक कम कार्ब वाला सूप - हिन्दी में पढ़ें (Low Carb Soups recipes in Hindi)
પૌષ્ટિક લો કાબૅ સૂપ - ગુજરાતી માં વાંચો (Low Carb Soups recipes in Gujarati)

Low Carb Indian Veg Soups

A piping hot soup is what most of us love to begin our meals with, and they are a must while on a low-carb or weight-loss diet. In fact, for a healthy life style you should be having a low carb diet. Yes, extra carbs will make you gain weight. The logic is simple. More carbs is more sugar than what the body can take and that will lead to weight gain. For more details look at Low Carb Diet recipes

Healthy Indian Ingredients used in making Low Carb Veg Soups

  Healthy Indian Ingredients used in making Low Carb Veg Soups
1. Whey
2. Broccoli
3. Lettuce
4. Cauliflower
5. Vegetable stock
6. Beetroot
7. Spinach
8. Capsicum
9. Bean Sprouts
10. Lettuce
11. Barley
12. Tomatoes
13. Yellow Moong Dal

Clear Low Carb Soups

Yup, they are tasty and very good for the stomach. You kind of feel energised having these soups like Broccoli Broth and Nourishing Barley Soup
 

Healthy Low Carb Veg Soups

Your low carb soups needs to be healthy. We have used a combination of lettuce and cauliflower to make this Lettuce and Cauliflower Soup. When you have a bug like a cough or cold then we suggest you must try this Mixed Vegetable Clear Soup
 

Low Carb Protein Veg Soups

Yup, you can get your protein too. While making your paneer don’t discard the whey. Use it to make Whey Soup which is rich in protein and calcium. Use Barley its a great source of Protein m Iron and Fibre and make this super healthy Nourishing Barley Soup

Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes


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Lettuce and Cauliflower Soup
Recipe# 39641
11 Nov 21

 
 
by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Pumpkin Soup, Low Calorie Soup
Recipe# 32987
11 Nov 21

  This recipe has an associated video
 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Broccoli Broth, Healthy Clear Broccoli Carrot Soup
Recipe# 4623
13 Sep 21

 
 by Tarla Dalal
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing
Whey Soup ( Calcium Rich Recipe )
Recipe# 35065
18 May 21

 
 
by Tarla Dalal
whey soup | calcium, protein rich whey soup | low carb whey soup | healthy whey soup with paneer | with 14 amazing images whey soup is made from
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
Bean Sprout Soup
Recipe# 22752
24 Dec 21

  This recipe has an associated video
 by Tarla Dalal
bean sprout soup recipe | | quick Chinese capsicum, onion and bean sprouts clear soup | with 31 amazing images. A brilliant combination of capsicum, bean sprouts and onions, This ....
Beetroot Soup, Healthy Indian Beet Soup
Recipe# 40039
07 Dec 21

  This recipe has an associated video
 by Tarla Dalal
beetroot soup recipe | healthy Indian garlic beet soup | beet soup with garlic | with amazing images. beetroot soup recipe | healthy Indian garlic beet soup |
Minty Vegetable and Oats Soup
Recipe# 39182
06 Jun 21

  This recipe has an associated video
 
by Tarla Dalal
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with 28 amazing images. minty vegetable oa ....
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
13 Apr 21

  This recipe has an associated video
 by Tarla Dalal
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Masoor Dal and Paneer Soup
Recipe# 4631
01 Mar 21

 
 
by Tarla Dalal
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
Recipe# 4624
08 Jan 22

  This recipe has an associated video
 by Tarla Dalal
spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir ....
Spinach, Paneer and Dal Soup
Recipe# 4629
10 Sep 20

 
 
by Tarla Dalal
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make
Spinach Lettuce and Spring Onion Soup, Healthy Green Spring Soup
Recipe# 39133
12 Dec 21

 
 by Tarla Dalal
spinach lettuce and spring onion soup recipe | healthy green spring soup | Indian style spring onion and spinach soup | with 22 amazing images. spinach lettuce and spring onion soup recipe ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
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