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Healthy Indian Recipes >   Indian Healthy Veg Snack  

276 Indian Healthy Veg Snack Recipes

Last Updated : 08 November, 2025

Indian Healthy Veg Snack
हेल्दी स्नैक्स रेसिपी - हिन्दी में पढ़ें (Indian Healthy Veg Snack in Hindi)
સ્વસ્થ નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Indian Healthy Veg Snack in Gujarati)

220 Healthy Indian Vegetarian Snack Recipes |  healthy snacks from all over India | 

We present you with a big collection of Healthy Vegetarian Snack Recipes. Many of the snacks are Low Calorie Snacks and some snacks have more calories but are still healthy snacks. Yes, we use good quality ingredients like avocado, full fat paneer, almonds, buckwheat, besan, curd, oats, olive oil to make Indian Healthy Snack Recipes. 

bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | It is made from a combination of ragi (finger millet) flour, fenugreek leaves (methi), whole wheat flour and various spices.



 

Homemade Healthy Snacks

Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely like inflammation in the body and shut down of the fat burning process.

 

However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Homemade Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun!

 

masala khakhra | whole wheat masala khakhra | Gujarati whole wheat masala khakhra | healthy whole wheat masala Khakhra | 

 

 

We love the usage of fruits as they are healthy snacks. You could use  fruits with Oats like Apple and Banana Steel Cut Oats. Pear and Pomergranate Salad is great healthy salad. Look here for more Healthy fruit snacks.

Kids love Jar Snacks and its best to give them into healthy snacks without frying any of the foods.

 

So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Crackers.

 

ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack

 

 

apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk| healthy Indian apple and banana steel cut oats | 

 

Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining steel-cut oats with fruits and spices.

 

 

 

Tikkis, Dosas as healthy Indian Snack Recipes

 

chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes | 

 

 

When in a huury, we have some homemade quick snacks like Chana Dal Pancakes and Bajra Methi Khakhras. Popular Indian snacks are Tikkis like Chana Dal and Cabbage Tikki and Cauliflower Greens Mixed Sprouts Tikki where the cauliflower greens will turn up your haemoglobin levels. For Dosa lovers, we have the healthy 4 flour dosa which has no rice in it. 

 

 

4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | healthy four flour dosa | 

Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours like whole wheat, bajra, jowar and nachni. 

 

 

 

Indian rolls as healthy snacks

paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | 

Tikka Roll is a famous street food that comes from Kolkata and West Bengal. Tikka Roll is a wrap containing a filling and is rolled in Indian chapatti. We have put paneer tikka in the wrap to make a yummy paneer tikka roll.

 


Some interesting Healthy Snack recipe articles you will like:

36 Healthy Fruity Snacks
32 Healthy Jar Snacks
75 Healthy Quick Snack Ideas
24 Healthy School Snack recipes for Kids
37 Healthy Snacks Finger Foods
100 Healthy Snack Ideas for Entertaining
58 Healthy Snacky Meals

  • Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    Recipe# 4779

    16 March, 2011

    98

    calories per serving

  • moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..

    Recipe# 6136

    10 July, 2023

    29

    calories per serving

  • baked methi mathri recipe | healthy crispy methi mathri | baked mathari | healthy jar snack | with … More..

    Recipe# 7375

    06 April, 2023

    26

    calories per serving

  • The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, … More..

    Recipe# 656

    07 July, 2017

    0

    calories per serving

  • bean sprouts and apple salad recipe | tomato sprouts carrot salad for diabetics, heart, pcos, weight loss | … More..

    Recipe# 4317

    24 January, 2023

    137

    calories per serving

  • khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids … More..

    Recipe# 4628

    06 March, 2024

    229

    calories per serving

  • A typical example of an on-the-go snack, this recipe is the best way to keep your little ones … More..

    Recipe# 3846

    23 June, 2011

    122

    calories per serving

  • The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! … More..

    Recipe# 448

    30 September, 2016

    179

    calories per serving

  • Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..

    Recipe# 2166

    12 April, 2015

    0

    calories per serving

  • dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with 32 … More..

    Recipe# 897

    11 October, 2021

    78

    calories per serving

    98

    calories per serving

    Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    29

    calories per serving

    moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..

    26

    calories per serving

    baked methi mathri recipe | healthy crispy methi mathri | baked mathari | healthy jar snack | with … More..

    0

    calories per serving

    The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, … More..

    137

    calories per serving

    bean sprouts and apple salad recipe | tomato sprouts carrot salad for diabetics, heart, pcos, weight loss | … More..

    229

    calories per serving

    khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids … More..

    122

    calories per serving

    A typical example of an on-the-go snack, this recipe is the best way to keep your little ones … More..

    179

    calories per serving

    The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! … More..

    0

    calories per serving

    Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..

    78

    calories per serving

    dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with 32 … More..

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