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Typhoid recipes


Last Updated : Jan 08,2019



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Typhoid Recipes, Healthy Veg Indian Typhoid Recipes Diet

Healthy typhoid recipes, Indian typhoid diet. Typhoid is a type of fever caused by bacteria called Salmonella typhi, which spreads through water and food. Typhoid is associated with symptoms like poor appetite, headache, lethargy, general pain, diarrhoea and gastric discomfort. Diet plays a major role in the proper cure of typhoid. Drugs alone cannot help unless you follow the recommended diet.

The diet should be progressive, moving from liquid diet to a soft diet and eventually a normal diet depending upon the individual’s food tolerance level. You need to avoid fried, junk foods, and follow some general pointers.

6 Important  Dietary Pointers for Typhoid:

Moong Dal Dosa, Healthy Pregnancy RecipeMoong Dal Dosa, Healthy Pregnancy Recipe

1. Since your appetite will be low, go for calorie-dense foods that are low in fibre. We suggest the Moong Dal Dosa recipe.

2. An increase in the body’s metabolic rate causes tissue breakdown. So, you need to opt for foods with sufficient protein, such as the Wholesome Khichdi.

3. Prefer to eat freshly cooked meals rather than raw foods and salads.

4. Always remember to eat small and frequent meals.

5. Avoid drinking water during meals, because it will make you feel fuller and you will refrain from eating food.

6. Tolerance to milk and other dairy products is very individualistic. Check with a smaller quantity and continue only if it suits you. If you have diarrhoea, it is better to avoid dairy products.

Foods to be avoided when you have Typhoid:

1. High fibre foods like whole grain flours like jowar, ragi, whole wheat flour, bran flakes, broccoli, peas, beans, whole pulses, pear and other fruits with skin etc.

2. Gas-forming foods like cabbage, broccoli, cauliflower, radish, turnips, whole pulses like chick pea etc.

3. Highly-seasoned foods like spicy chaats, sizzlers, curries, gravies, chutneys, pickles, pulaos and biryanis, and seasonings like oregano, thyme and chili flakes. These tend to irritate the digestive tract.

4. Junk foods like pasta, pizzas, burgers, French fries etc.

3 Stages of a typhoid diet

beginning from a liquid diet, slowly graduating to a semi-solid diet and then a normal diet.

1. Liquid Diet – When suffering from typhoid, it is very important to stay hydrated because there is a lot of water loss due to diarrhoea. You need to consume 3 to 4 litres of fluids daily to flush out the toxins through urine. Apart from water, fluids can be taken in the form of fruit juices like Pineapple, Apple and Cucumber Juice, buttermilk, soups, barley water Coconut Water with Coconut Meat etc. Go for soupy meals, which will give you enough proteins and also keep you satiated.

Coconut Water with Coconut Meat
Coconut Water with Coconut Meat

2. Semi-Solid Diet - As your appetite gets better, you should include semi-solid foods like banana, boiled rice, baked potato, boiled eggs, stewed or baked apple etc. When there is no fever, you can include other fruits and boiled vegetables too.

3. Normal Diet - As you recover and feel alright, you can start including yoghurt and eggs Fried Egg because these are easily digestible and provide good quality proteins. Enjoy a glass of chaas. Vegetarians can obtain protein from dals and paneer.

Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas, Buttermilk Recipe, Salted Chaas Recipe

Explore the sub-categories of this section online to find out what kind of juices, soups, protein-rich, low-fibre foods you can have. Also discover some interesting breakfast and snack options that will help you heal and recuperate.

Enjoy our healthy typhoid recipes, Indian typhoid diet and other typhoid articles below.

Typhoid

Typhoid Drinks

Typhoid Breakfast

Typhoid Low Fibre

Typhoid Protein Rich

Typhoid Snacks

Typhoid Soups


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Tomato Soup, Veg Tomato Soup
Recipe# 362
19 Dec 18

 
 
by Tarla Dalal
Who doesn’t love the tangy, appetizing flavour and creamy mouth-feel of Tomato Soup? Here is a variant with a desi touch, where the tomatoes are blended with cooked moong dal, to improve the texture and balance the flavour too. Onions, sautéed in butter, add more punch and a bit of crunch to t ....
Strawberry and Black Grape Raita
Recipe# 40076
03 Jan 19

 
 
by Tarla Dalal
While raitas are usually made with vegetables, you might perhaps have made some fruity attempts with apples or oranges. But, have you ever thought of making a Strawberry and Black Grape Raita? You must try it to believe how fantastic it is! This unusual combination of fruits transforms into a truly ....
Pumpkin Soup ( Low Calorie Healthy Cooking )
Recipe# 32987
02 Jan 19

 
 by Tarla Dalal
You would never have imagined the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers, this delicious soup ....
Walnut and Cashewnut Balls
Recipe# 4810
14 Dec 18

 
 
by Tarla Dalal
Finger foods that are handy and yummy are always a huge hit. If they are sweet, then they are unbeatable! Walnut and Cashewnut Balls is one such healthy finger food for kids, made of calcium-rich walnuts and cashews roasted in ghee and bound together with sugar syrup. Do not make the sugar syrup too ....
Rice Porridge
Recipe# 4211
05 Nov 15

 
 by Tarla Dalal
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal. When the rice is cooked till soft, it is ea ....
Moong Osaman ( Eat Well Stay Well Recipes )
Recipe# 33481
01 Jan 1900

  This recipe has an associated video
 by Tarla Dalal
Moong osaman, this tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil. It just has a mild flavouring of curry leaves and lemon juice etc.
Rice and Moong Dal Idli
Recipe# 4665
11 Sep 14

 
 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
Chaas, Buttermilk Recipe, Salted Chaas Recipe
Recipe# 542
13 Dec 18

  This recipe has an associated video
 by Tarla Dalal
Ummmmm. . . No one can stop with just one glass of this tantalising version of buttermilk. Of the many spices combined thoughtfully in this refreshing drink, cumin seed powder reserves a special place. Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise inst ....
Upma,  Quick Upma Recipe, Breakfast Upma
Recipe# 38658
14 Dec 18

  This recipe has an associated video
 by Tarla Dalal
Upma is one of the most common Breakfast items, all over India. It is a quick preparation using common ingredients, and so it can be made without much ado. Plus, you can also make it healthier by adding a lot of boiled veggies like carrots, beans, potato ....
Garlicky Lentil and Tomato Soup
Recipe# 32986
23 Nov 15

  This recipe has an associated video
 
by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Paneer Tikki
Recipe# 166
05 Jul 14

  This recipe has an associated video
 by Tarla Dalal
Fresh paneer together with chopped coriander and green chillies, rolled in flour and shallow- fried to perfection – ah, no wonder the paneer tikki is such a popular snack! this version is made even more irresistible with a rich dry fruit stuffing that complements the soft paneer very well.
Bread Loaf, Basic White Bread Loaf Using Yeast
Recipe# 2448
31 Aug 16

  This recipe has an associated video
 by Tarla Dalal
Bread is an indispensable ingredient in most kitchens today. From toast to sandwiches, bread is handy in solving the perpetual breakfast and tiffin dabba dilemmas that most people face on busy mornings. However, nothing tastes as good as freshly-baked bread, and so people often buy bread on a daily ....
Carrot and Bell Pepper Soup
Recipe# 40446
05 Nov 15

 
 
by Tarla Dalal
Reducing salt intake is very easy. You just need to top up on other flavourful and aromatic ingredients and you will barely notice the missing salt. Not only that, you also need to understand that a low-sodium diet does not mean just salt – you need to also reduce other high-sodium ingredients. ....
Homemade Strained Orange Juice
Recipe# 42298
07 Jan 19

 
 
by Tarla Dalal
If you can’t have the whole fruit, the next best option is to have homemade juice. Plain orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. Homemade Strained Orange Juice helps to maintain electrolyte balance after a surgery. It is also goo ....
Homemade Strained Carrot Juice
Recipe# 42300
07 Jan 19

 
 
by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet . It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Strained Sweet Lime Juice, Clear Liquid Recipe
Recipe# 42264
07 Jan 19

 
 by Tarla Dalal
This Strained Sweet Lime Juice or Mosambi Juice is a welcome addition to a person’s post-surgery diet , as its naturally sweet and tangy flavour helps to overcome nausea, loss of taste, and so on, which are common problems during conva ....
Homemade Strained Apple Juice Recipe, Clear Fluid Recipe
Recipe# 42260
07 Jan 19

 
 by Tarla Dalal
Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such. The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea o ....
Homemade Strained Barley Water Recipe, Clear Fluid Recipe
Recipe# 42261
18 Jan 19

 
 by Tarla Dalal
Homemade Strained Barley Water is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food. It is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients. Sipping on barley wate ....
Coconut Water with Coconut Meat
Recipe# 40496
04 Apr 18

 
 
by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before. Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. C ....
Moong Dal Dosa, Healthy Pregnancy Recipe
Recipe# 2933
17 Jan 19

 
 by Tarla Dalal
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your fir ....
Cabbage Thoren
Recipe# 38907
23 Sep 13

 
 by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
Wholesome Khichdi
Recipe# 39568
20 Sep 14

 
 by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
Onion Thyme Soup
Recipe# 1775
15 Dec 18

  This recipe has an associated video
 by Tarla Dalal
Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique soup, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme! A generous dose of spring onions imparts a fabulous taste as well as some colour to ....
Watermelon and Coconut Water Drink
Recipe# 41752
22 Feb 12

 
 
by Tarla Dalal
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
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