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Typhoid Low Fibre recipes
Last Updated : Jan 08,2019
It is better for typhoid patients to stick to a low-fibre diet if they suffer from diarrhoea. Try to avoid high-fibre foods like whole grain cereals and whole pulses as it will worsen your diarrhoea. Eat only fresh foods that have been cooked well. Raw foods like salads can irritate your system. Say no to spicy and oily foods, mithais, chocolates, aerated drinks, tea, coffee, pickles and processed foods.
Milk must also be avoided if you have diarrhoea. Curd can be consumed as it is light on the stomach and contains good bacteria. Including dahi in your diet will restore your gut bacteria. You can jazz up your curds a bit and enjoy a raita like the Strawberry and Black Grape Raita.
Bland, low-fibre foods like Rice Porridge and Cucumber Pancakes are easy on the stomach and can be comfortably included in your diet. You can include eggs only if tolerated – try having a small quantity first and gradually increase it.
Enjoy our healthy typhoid recipes, Indian typhoid diet and other typhoid articles below.
Typhoid Protein Rich
Strawberry and Black Grape Raita by Tarla Dalal
While raitas are usually made with vegetables, you might perhaps have made some fruity attempts with apples or oranges. But, have you ever thought of making a Strawberry and Black Grape Raita? You must try it to believe how fantastic it is! This unusual combination of fruits transforms into a truly ....
Rice Porridge by Tarla Dalal
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal.
When the rice is cooked till soft, it is ea ....
14 Dec 18
Upma, Quick Upma Recipe, Breakfast Upma by Tarla Dalal
Upma is one of the most common Breakfast
items, all over India. It is a quick preparation using common ingredients, and so it can be made without much ado.
Plus, you can also make it healthier by adding a lot of boiled veggies like carrots, beans, potato ....
05 Jul 14
Paneer Tikki by Tarla Dalal
Fresh paneer together with chopped coriander and green chillies, rolled in flour and shallow- fried to perfection – ah, no wonder the paneer tikki is such a popular snack! this version is made even more irresistible with a rich dry fruit stuffing that complements the soft paneer very well.
Homemade Strained Orange Juice by Tarla Dalal
If you can’t have the whole fruit, the next best option is to have homemade juice.
Plain orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. Homemade Strained Orange Juice helps to maintain electrolyte balance after a surgery.
It is also goo ....
Homemade Strained Carrot Juice by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet
It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Homemade Strained Apple Juice Recipe, Clear Fluid Recipe by Tarla Dalal
Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such.
The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea o ....
Homemade Strained Barley Water Recipe, Clear Fluid Recipe by Tarla Dalal
Homemade Strained Barley Water is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food.
It is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients.
Sipping on barley wate ....
Coconut Water with Coconut Meat by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before.
Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water.
Cabbage Thoren by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
Coconut Pachadi / Coconut Raita by Tarla Dalal
Well, if you like dips and raitas, check out their South Indian
equivalent – the refreshing raitas! Made by combining thick curds with veggies or other ingredients, the highlight of any pachadi is the traditional tempering, which adds an irresistible aroma t ....
Lemon Phudina Paani by Tarla Dalal
You know how bad diarrhea can be. You are exhausted and know you have to top up on fluids, but your taste buds feel dead and you don’t really feel up to drinking anything.
Here is a refreshing drink that can get you out of this terrible situation! Lemon Phudina Paani, with the tanginess of lem ....
Scrambled Eggs by Tarla Dalal
Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try?
This perfect breakfast
recipe will be soft and gooey, and not fully coo ....
Cucumber Pachadi, South Indian Cucumber Raita by Tarla Dalal
A semi-spicy cucumber raita made in a typical South Indian
style, with sautéed onions, green chillies and an aromatic tempering. This is not an everyday raita but a special one, with tongue-tickling flavours and ingredients of assorted textures.
14 Jan 19
Cucumber Pancakes by Tarla Dalal
This innovative rice flour pancake with lovely specks of cucumber and spinach is sure to become one of your favourite breakfast
options, thanks to its sheer simplicity and ease of preparation.
Remember to squeeze the water out ....
11 Jan 12
Cucumber Cooler , Muskmelon and Cucumber Juice by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness.
Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
Beetroot Cucumber and Tomato Raita by Tarla Dalal
A rich and luscious raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetising whiffs!
Fried Egg, Perfect Fried Egg Recipe by Tarla Dalal
Start your day tastefully, with this delicious Fried Egg for breakfast. It is a yummy dish made by frying egg on a non-stick tava and seasoning it with everyday spices.
This easy and quick dish has to be served immediately to enjoy its soft yet slightly-crisp texture. With
Minty Honey Lemon Drink by Tarla Dalal
A perfect cuppa to have in the mornings, the Minty Honey Lemon Drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight. Honey energises and lends you the strength you need in the morning, ....
Homemade Strained Tomato Juice by Tarla Dalal
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements.
Rich in vitamin A and ....
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