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Typhoid Low Fibre recipes


Last Updated : Dec 22,2017



टायफ़ायड लो फाईबर रेसिपी - हिन्दी में पढ़ें
It is better for typhoid patients to stick to a low-fibre diet if they suffer from diarrhoea. Try to avoid high-fibre foods like whole grain cereals and whole pulses as it will worsen your diarrhoea. Eat only fresh foods that have been cooked well. Raw foods like salads can irritate your system. Say no to spicy and oily foods, mithais, chocolates, aerated drinks, tea, coffee, pickles and processed foods.

Milk must also be avoided if you have diarrhoea. Curd can be consumed as it is light on the stomach and contains good bacteria. Including dahi in your diet will restore your gut bacteria. You can jazz up your curds a bit and enjoy a raita like the Strawberry and Black Grape Raita.

Bland, low-fibre foods like Rice Porridge and Cucumber Pancakes are easy on the stomach and can be comfortably included in your diet. You can include eggs only if tolerated – try having a small quantity first and gradually increase it.

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Recipe# 38658
11 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Upma is one of the most common Breakfast items, all over India. It is a quick preparation using common ingredients, and so it can be made without much ado. Plus, you can also make it healthier by adding a lot of boiled veggies like carrots, beans, potato ....
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Recipe# 166
26 Mar 18

  This recipe has an associated video
 by Tarla Dalal
Fresh paneer together with chopped coriander and green chillies, rolled in flour and shallow- fried to perfection – ah, no wonder the paneer tikki is such a popular snack! this version is made even more irresistible with a rich dry fruit stuffing that complements the soft paneer very well.
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Recipe# 40496
04 Apr 18

 
 
by Tarla Dalal
This refreshing drink has a nice texture, which is quite unlike any juice you have ever had before. Coconut Water with Coconut Meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. C ....
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Recipe# 38907
29 Jun 18

 
 by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
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Recipe# 40076
23 Nov 15

 
 
by Tarla Dalal
While raitas are usually made with vegetables, you might perhaps have made some fruity attempts with apples or oranges. But, have you ever thought of making a Strawberry and Black Grape Raita? You must try it to believe how fantastic it is! This unusual combination of fruits transforms into a truly ....
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Recipe# 32871
31 May 18

 
 
by Tarla Dalal
Well, if you like dips and raitas, check out their South Indian equivalent – the refreshing raitas! Made by combining thick curds with veggies or other ingredients, the highlight of any pachadi is the traditional tempering, which adds an irresistible aroma t ....
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Recipe# 4210
05 Nov 15

 
 by Tarla Dalal
You know how bad diarrhea can be. You are exhausted and know you have to top up on fluids, but your taste buds feel dead and you don’t really feel up to drinking anything. Here is a refreshing drink that can get you out of this terrible situation! Lemon Phudina Paani, with the tanginess of lem ....
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Recipe# 41165
01 Jun 18

 
 by Tarla Dalal
Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully coo ....
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Recipe# 32870
04 May 18

 
 by Tarla Dalal
A semi-spicy cucumber raita made in a typical South Indian style, with sautéed onions, green chillies and an aromatic tempering. This is not an everyday raita but a special one, with tongue-tickling flavours and ingredients of assorted textures. Using ....
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Recipe# 33110
13 Apr 18

  This recipe has an associated video
 by Tarla Dalal
This innovative rice flour pancake with lovely specks of cucumber and spinach is sure to become one of your favourite breakfast options, thanks to its sheer simplicity and ease of preparation. Remember to squeeze the water out ....
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Recipe# 36832
19 Mar 18

  This recipe has an associated video
 by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
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Recipe# 1463
31 May 18

 
 
by Tarla Dalal
A rich and luscious raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetising whiffs!
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Recipe# 40763
01 Jun 18

 
 by Tarla Dalal
Start your day tastefully, with this delicious Fried Egg for breakfast. It is a yummy dish made by frying egg on a non-stick tava and seasoning it with everyday spices. This easy and quick dish has to be served immediately to enjoy its soft yet slightly-crisp texture. With
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Recipe# 4211
05 Nov 15

 
 by Tarla Dalal
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal. When the rice is cooked till soft, it is ea ....
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