Nariyal Chane Ke Paratha Video by Tarla Dalal Video by Tarla Dalal
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Nariyal Chane Ke Paratha Recipe Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
6.00 parathas.
Ingredients
For The Filling
1/2 cup grated coconut
1 cup soaked and boiled kabuli chana (white chick peas)
2 tbsp oil
1/2 tsp cumin seeds (jeera)
2 tsp ginger-garlic (adrak-lehsun) paste
1/4 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp chilli powder
2 tsp chaat masala
salt to taste
2 tbsp chopped coriander (dhania)
For The Dough
1 1/4 cups whole wheat flour (gehun ka atta)
salt to taste
1 tsp oil
Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For Serving
fresh curd (dahi)
Method
For the dough
- Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside.
For the filling
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the coconut and sauté on a medium flame for 1 minute.
- Add the ginger-garlic paste, turmeric powder, coriander-cumin seeds powder, chilli powder, chaat masala and sauté on a medium flame for a few seconds.
- Add the kabuli chana and salt, mix well and cook on a medium flame for 2 minutes, while mashing it lightly using a potato masher.
- Add the coriander and mix well.
- Divide the filling into 6 equal portions and keep aside to cool completely.
How to proceed
- To make nariyal chane ka paratha, divide the dough into 6 equal portion and keep aside.
- Roll out one portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling.
- Place one portion of the filling in the center of the circle, bring together all the sides in the center and seal tightly.
- Roll out again into a 150 mm. (6") diameter circle, using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till golden brown spots appear on both the sides.
- Repeat steps 1 to 5 to make 5 more parathas.
- Serve the nariyal chane ka paratha hot with fresh curds or pickle.
See step by step images of Nariyal Chane Ka Paratha
