Gobi Paratha Video by Tarla Dalal Video by Tarla Dalal
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Gobi Paratha Recipe (Punjabi Gobi Paratha) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
6.00 parathas
Ingredients
For The Dough
1 1/2 cups whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste
For The Gobi Stuffing
1 1/2 cups grated cauliflower
2 tsp oil
1/2 tsp cumin seeds (jeera)
1/2 cup finely chopped onion
1 tsp finely chopped green chillies
salt to taste
1/4 cup finely chopped coriander (dhania)
Other Ingredients For Gobi Paratha
whole wheat flour (gehun ka atta) for rolling
ghee for cooking
Method
For the dough
- Combine all the ingredients in a deep bowl and knead into a soft dough using approx. ½ cup of water.
For the gobi stuffing
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the cumin seeds crackle, add the onions and green chilies and sauté on a medium flame for 30 seconds.
- Add the cauliflower and salt and sauté on a medium flame for 1 to 2 minutes.
- Add 4 tbsp of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the coriander and mix well. Keep aside.
- Divide the gobi stuffing into 6 equal portions. Keep aside.
How to proceed to make gobi paratha
- Divide the dough into 6 equal portions.
- Roll out a portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling.
- Place one portion of the gobi stuffing in the centre of the circle.
- Bring together all the sides in the centre and seal tightly.
- Roll out again into a circle of 175 mm. (7") in diameter using whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the gobi paratha on a medium flame, using a little ghee, till golden brown spots appear on both the sides.
- Repeat steps 2 to 6 to make 5 more gobi parathas.
- Serve the gobi paratha hot.
See step by step images of Gobi Paratha, Punjabi Gobi Paratha
