Hawaiian Fruit And Coconut Salad Recipe (Vegetarian Recipes)
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Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
It is a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other!
Potato cubes and cheese cubes add to this fine balance, while a luscious dressing of curds and cream flavoured with lemon and mustard make the Hawaiian Fruit and Coconut Salad a perfect treat for the palate!
This salad is delicious served with pasta, or serve with soup and bread for lunch.
Potato cubes and cheese cubes add to this fine balance, while a luscious dressing of curds and cream flavoured with lemon and mustard make the Hawaiian Fruit and Coconut Salad a perfect treat for the palate!
This salad is delicious served with pasta, or serve with soup and bread for lunch.
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Soaking Time
0
Preparation Time
20 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1 cup fresh tender coconut meat cubes
- 1/2 cup fresh pineapple cubes
- 1/2 cup apple cubes (unpeeled)
- 1/2 cup boiled potato cubes
- 1/4 cup processed cheese cubes
To Be Mixed Into A Dressing
- 1/4 cup thick curds (dahi)
- 1/2 tbsp lemon juice
- 1/4 cup fresh cream
- 1/4 tsp mustard (rai / sarson) powder
- salt and
Method
- Combine all the ingredients along with the dressing in a deep bowl and toss well.
- Refrigerate for at least 30 minutes and serve chilled.
Hawaiian Fruit and Coconut Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 81 Calories |
| Protein | 2.5 g |
| Carbohydrates | 10.9 g |
| Fiber | 1.3 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
Click here to view Calories for Hawaiian Fruit and Coconut Salad
The Nutrient info is complete
Asari
April 15, 2021, 2:13 p.m.
Hawaiian fruit and coconut salad.. wow.. its just super creamy and tangy in taste.. and the coconut meat added in this salad is just gives a great mouth feel.. This is a must try recipe..
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