Calories in Hawaiian Fruit And Coconut Salad Recipe (Vegetarian Recipes)
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| Value serving | % Daily Values | |
| Energy | 81 kcal | 4% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 10.9 g | 4% |
| Fiber | 1.31 g | 4% |
| Fat | 2.82 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 40.1 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 15% |
| Vitamin B3 (Niacin) | 2.8 mg | 20% |
| Vitamin C | 11.8 mg | 15% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | ||
| Calcium | 79.5 mg | 8% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 15.0 mg | 1% |
| Potassium | 68.3 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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