Nutritional Facts of Rajma Soup, Kidney Bean Soup Recipe, Calories in Rajma Soup, Kidney Bean Soup Recipe

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Healthy Recipes
Healthy Recipes

Occasion & Party
Indian Party

Equipment
Pressure Cooker

Value per serving% Daily Values
Energy68 cal3%
Protein2.6 g5%
Carbohydrates9.2 g3%
Fiber1.5 g6%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A223.6 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C18.7 mg47%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)51.2 mcg26%
MINERALS
Calcium59 mg10%
Iron0.9 mg4%
Magnesium24.7 mg7%
Phosphorus54 mg9%
Sodium8.4 mg0%
Potassium229.1 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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