Nutritional Facts of Moong Dal Mangodi, Calories in Moong Dal Mangodi

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This calorie page has been viewed 18 times

Cuisine
Rajasthani

Value per serving% Daily Values
Energy574 cal29%
Protein37.2 g68%
Carbohydrates91.1 g30%
Fiber12.5 g50%
Fat6.8 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A119.5 mcg2%
Vitamin B1 (Thiamine)0.7 mg70%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.7 mg31%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)114 mcg57%
MINERALS
Calcium5.9 mg1%
Iron185.4 mg883%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium1748 mg92%
Potassium4.3 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Moong Dal Mangodi recipe
5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
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