Nutritional Facts of Moghlai Aloo Calories in Moghlai Aloo

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  Value serving % Daily Values
Energy 401 kcal 20%
Protein 8.4 g 14%
Carbohydrates 64.3 g 23%
Fiber 7.18 g 24%
Fat 11.58 g 19%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 250.7 mcg 25%
Vitamin B1 (Thiamine) 0.3 mg 19%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 3.0 mg 21%
Vitamin C 46.4 mg 58%
Vitamin E -3.0 mg -40%
Folic Acid (Vitamin B9) 47.3 mcg 16%
MINERALS
Calcium 125.3 mg 13%
Iron 1.9 mg 10%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 39.5 mg 2%
Potassium 683.9 mg 20%
Zinc 1.4 mg 8%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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