Nutritional Facts of Stewed Fruit recipe, Indian Low Calorie Sweet Recipes Calories in Stewed Fruit recipe, Indian Low Calorie Sweet Recipes
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| Value | % Daily Values | |
| Energy | 48 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 11.2 g | 4% |
| Fiber | 2.03 g | 7% |
| Fat | 0.25 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.6 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 17.5 mg | 22% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.3 mcg | 1% |
| MINERALS | ||
| Calcium | 13.0 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 12.1 mg | 3% |
| Phosphorus | 16.3 mg | 2% |
| Sodium | 11.9 mg | 1% |
| Potassium | 100.0 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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