Nutritional Facts of Kamlalebu Kheer, Healthy Bengali Orange Kheer, Calories in Kamlalebu Kheer, Healthy Bengali Orange Kheer

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This calorie page has been viewed 34 times

Course
Kheer

Equipment
Non-stick Pan

Value per serving% Daily Values
Energy105 cal5%
Protein3 g5%
Carbohydrates9.7 g3%
Fiber0.2 g1%
Fat4.4 g7%
Cholesterol10.7 mg3%
VITAMINS
Vitamin A349.5 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C7.3 mg18%
Vitamin E
Folic Acid (Vitamin B9)3.7 mcg2%
MINERALS
Calcium145.7 mg24%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium13.7 mg1%
Potassium62 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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