Nutritional Facts of Walnut Sheera, Calories in Walnut Sheera
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Nutrient values per tbsp
| Energy | 111 cal |
| Protein | 1.8 g |
| Carbohydrates | 5.6 g |
| Fiber | 0.2 g |
| Fat | 8.8 g |
| Cholesterol | 1.5 mg |
| Vitamin A | 36.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 10 mcg |
| Calcium | 28.2 mg |
| Iron | 0.3 mg |
| Magnesium | 29.2 mg |
| Phosphorus | 46.4 mg |
| Sodium | 1.7 mg |
| Potassium | 51.8 mg |
| Zinc | 0.2 mg |
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