Nutritional Facts of walnut sheera recipe | akhrot ka halwa | walnut halwa | quick akhrot ka sheera | Calories in walnut sheera recipe | akhrot ka halwa | walnut halwa | quick akhrot ka sheera |
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| Value per tbsp | % Daily Values | |
| Energy | 611 kcal | 31% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 30.9 g | 11% |
| Fiber | 1.30 g | 4% |
| Fat | 48.50 g | 81% |
| Cholesterol | 8.1 mg | 3% |
| VITAMINS | ||
| Vitamin A | 200.0 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 1.6 mg | 21% |
| Folic Acid (Vitamin B9) | 54.8 mcg | 18% |
| MINERALS | ||
| Calcium | 155.0 mg | 16% |
| Iron | 1.4 mg | 7% |
| Magnesium | 160.5 mg | 36% |
| Phosphorus | 255.0 mg | 26% |
| Sodium | 9.5 mg | 0% |
| Potassium | 285.0 mg | 8% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अखरोट का शीरा की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Walnut Sheera in Hindi)
વઅલનઉટ સહએએરઅ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Walnut Sheera in Gujarati)
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