Papad Mangodi ki Subzi


by
Papad Mangodi ki Subzi

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
पापड़ मंगौड़ी की सब्ज़ी - हिन्दी में पढ़ें 

Added to 128 cookbooks   This recipe has been viewed 66756 times

What a match – moong dal mangodi and urad dal papads! When this wholesome and tasty combo meets tangy curds and an assortment of spice powders, you get a spicy, tongue-tickling subzi. A simple tempering of mustard and cumin seeds imparts an irresistible aroma to the Papad Mangodi ki Subzi. Add the papad only towards the end as it will soften quickly.

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Papad Mangodi ki Subzi recipe - How to make Papad Mangodi ki Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Ingredients
Method
    Method
  1. Combine the curds, chilli powder, coriander powder, dried mango powder, turmeric powder and 1 cup of water in a deep bowl and mix well using a whisk. Keep aside.
  2. Heat 1 tbsp of oil in a pressure cooker, add the coarsely crushed mangodis and sauté on a medium flame for 2 to 3 minutes.
  3. Add 1 cup of water, mix well and pressure cook for 2 whistles.
  4. Allow the steam to escape before opening the lid. Keep aside.
  5. Heat the remaining 1 tbsp of oil in a deep non-stick pan, add the cumin seeds, mustard seeds and asafoetida and sauté on a medium flame for a few seconds.
  6. Remove from the flame, add the curds mixture, cooked mangodi and salt and mix well.
  7. Switch on the flame and cook on a medium flame for 2 minutes, while stirring occasionally.
  8. Add the papad, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  9. Serve immediately.
Accompaniments

Bajra Khichdi ( Rajasthani) 
Bhedawi Puri 
Dal Ke Parathe 
Mooli Makai ki Roti 

Nutrient values per serving
Energy160 cal
Protein4.7 g
Carbohydrates7.9 g
Fiber1.9 g
Fat10.9 g
Cholesterol8 mg
Vitamin A147.5 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C0.5 mg
Folic Acid2.8 mcg
Calcium105 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium9.5 mg
Potassium45 mg
Zinc0 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook

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Reviews

Papad Mangodi ki Subzi
5
 on 08 Feb 16 03:40 PM


A very deliciously delightful recipe indeed!!
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Tarla Dalal    Hi Sonali We are very happy you really liked the recipe. Do try more recipe and let us know how you enjoyed it....Happy Cooking !!
Reply
08 Feb 16 03:42 PM
Papad Mangodi ki Subzi
5
 on 02 Apr 15 03:46 PM


This subzi is really good with a combination of papad and mangodi, I serve this with missi roti and it is a complete meal. To serve this immediately is very very imp.