Nutritional Facts of Crunchy Apple Custard, Calories in Crunchy Apple Custard

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Course
Custard

Kids Corner
Kids Calcium Rich

How many calories does one serving of Crunchy Apple Custard have?

One serving of Crunchy Apple Custard gives 158 calories. Out of which carbohydrates comprise 90 calories, proteins account for 12 calories and remaining calories come from fat which is 41 calories.  One serving of Crunchy Apple Custard provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

Value per serving% Daily Values
Energy158 cal8%
Protein3 g5%
Carbohydrates22.6 g8%
Fiber1.8 g7%
Fat4.6 g7%
Cholesterol10.7 mg3%
VITAMINS
Vitamin A106.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.2 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.7 mcg2%
MINERALS
Calcium145.7 mg24%
Iron0.5 mg2%
Magnesium16.7 mg5%
Phosphorus94.6 mg16%
Sodium28.6 mg2%
Potassium102.8 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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