Nutritional Facts of Corn Pulao ( Desi Khana) recipe, Indian Recipes Calories in Corn Pulao ( Desi Khana) recipe, Indian Recipes
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| Value serving | % Daily Values | |
| Energy | 374 kcal | 19% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 36.1 g | 13% |
| Fiber | 3.08 g | 10% |
| Fat | 23.16 g | 39% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 308.0 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 23.8 mg | 30% |
| Vitamin E | -1.1 mg | -14% |
| Folic Acid (Vitamin B9) | 11.8 mcg | 4% |
| MINERALS | ||
| Calcium | 76.7 mg | 8% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.9 mg | 0% |
| Potassium | 91.8 mg | 3% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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