Oats and Mixed Nuts Ladoo ( Healthy Laddu)


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Oats and Mixed Nuts Ladoo ( Healthy Laddu)

5/5 stars  100% LIKED IT    6 REVIEWS ALL GOOD

Added to 45 cookbooks   This recipe has been viewed 22054 times

A treat for the sweet tooth, the Oats and Mixed Nuts Ladoo is made with a nutritious combination of oats, jaggery and nuts.


You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts.


This delicious tit-bit also scores a 10/10 on the nutrient scoreboard, as fibre-rich oats help lower cholesterol while jaggery and sesame seeds boost your iron levels.


This easy to make snack is best had fresh, or it might turn a bit dry.


Whenever you wish to cook some Healthy Snacks or some Sweet Treats for your kids, Oats and Mixed Nuts Ladoo is the perfect choice.

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Oats and Mixed Nuts Ladoo ( Healthy Laddu) recipe - How to make Oats and Mixed Nuts Ladoo ( Healthy Laddu)

Preparation Time:    Cooking Time:    Total Time:     Makes 8 ladoos
Show me for ladoos

Method
  1. Heat a broad non-stick pan, add the oats and dry roast on a medium flame for 3 minutes. Remove and keep aside to cool completely.
  2. Heat the same broad non-stick pan, add the sesame seeds and dry roast them on a medium flame for 2 minutes. Keep aside to cool completely.
  3. Heat the ghee and jaggery in the same broad non-stick pan, mix well and cook on a slow flame for 1 minute, while stirring continuously.
  4. Transfer the jaggery mixture into a flat thali and allow it to cool slightly.
  5. Add the roasted oats, roasted sesame seeds, walnuts, almonds and cardamom powder and mix very well.
  6. Add the milk and mix very well.
  7. Divide the mixture into 8 equal portions and roll out each portion into a round ball.
  8. Serve immediately.

Nutrient values (Abbrv) per ladoo
Energy105 cal
Protein2.9 g
Carbohydrates11.6 g
Fiber1.5 g
Fat5.3 g
Cholesterol0 mg
Sodium2.2 mg

RECIPE SOURCE : Healthy SnacksBuy this cookbook

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Reviews

Oats and Mixed Nuts Ladoo ( Healthy Laddu)
5
 on 28 Mar 18 10:03 PM


Oats and Mixed Nuts Ladoo ( Healthy Laddu)
5
 on 30 Aug 17 05:48 PM


How long can these laddoos be stored?
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Tarla Dalal    Hi, They will lasts in an air-tight container at room temp for 3 days...
Reply
31 Aug 17 08:33 AM
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
5
 on 25 Jul 16 12:10 PM


Mam these ladoos is so delicious, I have prepared recently & my husband loved it though he doesn''t like oats at all...!!
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Tarla Dalal    Hi Swagtika , we are delighted you loved the Oats and Mixed Nuts Ladoo recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
25 Jul 16 12:37 PM
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
5
 on 05 Jul 16 08:47 PM


it''s yummmm.....
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Tarla Dalal    Hi Bhawna , we are delighted you loved the Oats and Mixed Nuts Ladoo recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
06 Jul 16 04:40 PM
Oats and Mixed Nuts Laddoo
5
 on 02 Jan 15 01:52 PM


Feel like having something sweet!!....try this laddoo recipe…quick to make and super tasty…Fibre rich oats used to make laddoos….grt and awesome idea!
Oats and Mixed Nuts Laddoo
5
 on 30 Dec 14 12:50 PM


I made these laddoos for my kids and they finished in no time... i was quiet happy to serve these nutrient rich laddoos instead of the rava laddoos which they have been enjoying till now.