Nutritional Facts of Paneer Tikki Salsa Wrap, Indian Wrap, Calories in Paneer Tikki Salsa Wrap, Indian Wrap
by Tarla Dalal
This calorie page has been viewed 1965 times
| Value per wrap | % Daily Values |
| Energy | 342 cal | 17% |
| Protein | 10.7 g | 19% |
| Carbohydrates | 50.2 g | 17% |
| Fiber | 6.7 g | 27% |
| Fat | 11.6 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 923.7 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 37 mg | 92% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 58 mcg | 29% |
| MINERALS | |
|
| Calcium | 224.6 mg | 37% |
| Iron | 3.4 mg | 16% |
| Magnesium | 93.4 mg | 27% |
| Phosphorus | 250.4 mg | 42% |
| Sodium | 82.3 mg | 4% |
| Potassium | 250.1 mg | 5% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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