Spanish Omelette


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Spanish Omelette

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 30 cookbooks   This recipe has been viewed 3335 times

This classic, evergreen recipe is a true winner in terms of flavour and mouth-feel.

The mild crunch and pleasant sweetness of onions, and the subtle taste of potatoes make the Spanish Omelette a timeless hit. Whip up this delightful snack any time of the day to put yourself in a good mood.

You can also try other egg based treats like Waffles and Royal Icing .

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Spanish Omelette recipe - How to make Spanish Omelette

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients
Method
  1. Crack and break the eggs in a deep bowl and mix well using a whisk. Keep aside.
  2. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 5 minutes. Drain on an absorbent paper and keep aside.
  3. In the same oil add the potatoes and sprinkle little salt evenly over it, and sauté on a medium flame for 5 minutes. Drain on an absorbent paper.
  4. Add the fried onion, fried potato, salt and pepper powder in the egg mixture and mix gently using a spatula.
  5. In the same remaining oil in the pan add the egg - potato mixture, spread it gently and cook on a medium flame for 2 minutes. Turnover and cook again on a medium flame for 2 minutes.
  6. Cut into wedges and serve immediately.

Nutrient values per serving
Energy398 cal
Protein14.6 g
Carbohydrates17.3 g
Fiber1.3 g
Fat30.1 g
Cholesterol0 mg
Vitamin A766 mcg
Vitamin B10.2 mg
Vitamin B20.4 mg
Vitamin B31 mg
Vitamin C13.5 mg
Folic Acid90.8 mcg
Calcium76 mg
Iron2.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.1 mg
Potassium190.1 mg
Zinc0.4 mg

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Reviews

Spanish Omelette
5
 on 07 Jan 17 03:24 PM


This omlette tasted so diffrent than the regular omlettes which I have for breakfast everyday.Especially loved the potato and onion flavour and crunchiness in every bite. Can be given to kids too as its very filling and tasty.